11.2 km | 00:58:34 | 05:12/km日期: 2015-07-27 20:13 - 地點: 潮州街道 - 天氣: 陰天 - 卡路里: 759 Cal - 溫度: 26°C - 濕度: 83%
Pace: 04'46" / 04'59" / 06'40" / 05'08" / 05'09" / 05'28" / 05'29" / 05'29" / 05'27" / 05'30" / 06'27" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" | 1000 / 1000 |
| 2 | | 04'59" (+00'16") | 1000 / 2000 |
| 3 | | 05'03" (+00'20") | 1000 / 3000 |
| 4 | | 05'08" (+00'25") | 1000 / 4000 |
| 5 | | 05'08" (+00'25") | 1000 / 5000 |
| 6 | | 05'21" (+00'38") | 1000 / 6000 |
| 7 | | 05'08" (+00'25") | 1000 / 7000 |
| 8 | | 05'29" (+00'46") | 1000 / 8000 |
| 9 | | 05'22" (+00'39") | 1000 / 9000 |
| 10 | | 05'29" (+00'46") | 1000 / 10000 |
| 11 | | 05'16" (+00'33") | 1000 / 11000 |
| 12 | | 05'33" (+00'50") | 248 / 11248 |
7月累積里程 :
130.26 km 
Reebok One Cushion 2.0 累積 :
2318.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'59" | 00:09'45" |
| 3 | 06'40" | 00:16'25" |
| 4 | 05'08" | 00:21'33" |
| 5 | 05'09" | 00:26'42" |
| 6 | 05'28" | 00:32'10" |
| 7 | 05'29" | 00:37'39" |
| 8 | 05'29" | 00:43'08" |
| 9 | 05'27" | 00:48'35" |
| 10 | 05'30" | 00:54'05" |
| 11 | 06'27" | 01:00'32" |
| 11.2 | 05'33" | 01:01'55" |
展開計圈分析
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