8.5 km | 00:52:13 | 06:08/km日期: 2022-04-28 18:48 - 平均心率: 144 - 卡路里: 636 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(33)
Pace: 06'07" / 05'55" / 06'08" / 06'04" / 06'08" / 05'53" / 06'15" / 06'31" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'14") | 1000 / 1000 |
| 2 | | 05'55" (+00'02") | 1000 / 2000 |
| 3 | | 06'08" (+00'15") | 1000 / 3000 |
| 4 | | 06'04" (+00'11") | 1000 / 4000 |
| 5 | | 06'07" (+00'14") | 1000 / 5000 |
| 6 | | 05'53" | 1000 / 6000 |
| 7 | | 06'15" (+00'22") | 1000 / 7000 |
| 8 | | 06'30" (+00'37") | 1000 / 8000 |
| 9 | | 06'13" (+00'20") | 514 / 8514 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
4月累積里程 : 185.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'55" | 00:12'02" |
| 3 | 06'08" | 00:18'10" |
| 4 | 06'04" | 00:24'14" |
| 5 | 06'08" | 00:30'22" |
| 6 | 05'53" | 00:36'15" |
| 7 | 06'15" | 00:42'30" |
| 8 | 06'31" | 00:49'01" |
| 8.5 | 06'13" | 00:52'13" |
展開計圈分析
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