10.0 km | 00:53:47 | 05:21/km日期: 2022-04-26 17:31 - 平均心率: 151 - 卡路里: 694 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 89% - PM2.5: 良好(10)
Pace: 05'37" / 05'07" / 05'05" / 05'10" / 08'06" / 05'26" / 05'29" / 05'35" / 05'26" / 05'05" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'32") | 1000 / 1000 |
| 2 | | 05'07" (+00'03") | 1000 / 2000 |
| 3 | | 05'04" | 1000 / 3000 |
| 4 | | 05'09" (+00'05") | 1000 / 4000 |
| 5 | | 05'34" (+00'30") | 1000 / 5000 |
| 6 | | 05'26" (+00'22") | 1000 / 6000 |
| 7 | | 05'29" (+00'25") | 1000 / 7000 |
| 8 | | 05'34" (+00'30") | 1000 / 8000 |
| 9 | | 05'26" (+00'22") | 1000 / 9000 |
| 10 | | 05'05" (+00'01") | 1000 / 10000 |
| 11 | | 08'25" (+03'21") | 25 / 10025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 :
167.85 km 
adidas pro2 累積 :
370.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'07" | 00:10'44" |
| 3 | 05'05" | 00:15'49" |
| 4 | 05'10" | 00:20'59" |
| 5 | 08'06" | 00:29'05" |
| 6 | 05'26" | 00:34'31" |
| 7 | 05'29" | 00:40'00" |
| 8 | 05'35" | 00:45'35" |
| 9 | 05'26" | 00:51'01" |
| 10 | 05'05" | 00:56'06" |
| 10.0 | 09'06" | 00:56'20" |
展開計圈分析
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