10.0 km | 00:58:19 | 05:49/km日期: 2015-07-23 09:41 - 卡路里: 595 Cal - 總步數: 10340 - 平均步頻: 177 - 平均步幅: 96 cm - 溫度: 29°C - 濕度: 88%
Pace: 05'24" / 05'29" / 05'50" / 05'56" / 05'55" / 05'51" / 06'11" / 05'57" / 06'09" / 05'26" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" | 1005 / 1005 | 181 / 102 |
| 2 | | 05'29" (+00'07") | 998 / 2004 | 179 / 101 |
| 3 | | 05'51" (+00'29") | 1005 / 3010 | 181 / 94 |
| 4 | | 05'56" (+00'34") | 996 / 4006 | 179 / 94 |
| 5 | | 05'52" (+00'30") | 998 / 5005 | 181 / 93 |
| 6 | | 05'55" (+00'33") | 999 / 6004 | 173 / 97 |
| 7 | | 06'09" (+00'47") | 1003 / 7008 | 164 / 98 |
| 8 | | 05'57" (+00'35") | 998 / 8006 | 178 / 94 |
| 9 | | 06'09" (+00'47") | 996 / 9003 | 175 / 92 |
| 10 | | 05'25" (+00'03") | 1004 / 10008 | 181 / 101 |
| 11 | | 10'48" (+05'26") | 10 / 10019 | 120 / 77 |
7月累積里程 : 200.70 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'29" | 00:10'53" |
| 3 | 05'50" | 00:16'43" |
| 4 | 05'56" | 00:22'39" |
| 5 | 05'55" | 00:28'34" |
| 6 | 05'51" | 00:34'25" |
| 7 | 06'11" | 00:40'36" |
| 8 | 05'57" | 00:46'33" |
| 9 | 06'09" | 00:52'42" |
| 10 | 05'26" | 00:58'08" |
| 10.0 | 09'07" | 00:58'19" |
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