17.0 km | 02:02:56 | 07:13/km日期: 2022-04-24 06:22 - 平均心率: 152 - 卡路里: 1444 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 94% - PM2.5: 良好(5)
Pace: 06'37" / 06'29" / 06'35" / 06'46" / 06'52" / 06'59" / 06'57" / 06'58" / 06'56" / 07'10" / 07'09" / 07'28" / 06'55" / 09'12" / 08'07" / 07'45" / 07'56" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'09") | 1000 / 1000 |
| 2 | | 06'28" | 1000 / 2000 |
| 3 | | 06'34" (+00'06") | 1000 / 3000 |
| 4 | | 06'45" (+00'17") | 1000 / 4000 |
| 5 | | 06'51" (+00'23") | 1000 / 5000 |
| 6 | | 06'59" (+00'31") | 1000 / 6000 |
| 7 | | 06'56" (+00'28") | 1000 / 7000 |
| 8 | | 06'58" (+00'30") | 1000 / 8000 |
| 9 | | 06'55" (+00'27") | 1000 / 9000 |
| 10 | | 07'09" (+00'41") | 1000 / 10000 |
| 11 | | 07'08" (+00'40") | 1000 / 11000 |
| 12 | | 07'27" (+00'59") | 1000 / 12000 |
| 13 | | 06'55" (+00'27") | 1000 / 13000 |
| 14 | | 09'11" (+02'43") | 1000 / 14000 |
| 15 | | 08'07" (+01'39") | 1000 / 15000 |
| 16 | | 07'44" (+01'16") | 1000 / 16000 |
| 17 | | 07'55" (+01'27") | 1000 / 17000 |
| 18 | | 10'56" (+04'28") | 8 / 17008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 : 185.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'29" | 00:13'06" |
| 3 | 06'35" | 00:19'41" |
| 4 | 06'46" | 00:26'27" |
| 5 | 06'52" | 00:33'19" |
| 6 | 06'59" | 00:40'18" |
| 7 | 06'57" | 00:47'15" |
| 8 | 06'58" | 00:54'13" |
| 9 | 06'56" | 01:01'09" |
| 10 | 07'10" | 01:08'19" |
| 11 | 07'09" | 01:15'28" |
| 12 | 07'28" | 01:22'56" |
| 13 | 06'55" | 01:29'51" |
| 14 | 09'12" | 01:39'03" |
| 15 | 08'07" | 01:47'10" |
| 16 | 07'45" | 01:54'55" |
| 17 | 07'56" | 02:02'51" |
| 17.0 | 11'45" | 02:02'57" |
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