6.1 km | 00:31:47 | 05:11/km日期: 2015-07-22 19:52 - 卡路里: 363 Cal - 溫度: 30°C - 濕度: 62%
Pace: 06'11" / 05'43" / 05'06" / 04'54" / 04'53" / 04'32" / 04'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'39") | 1000 / 1000 |
| 2 | | 05'43" (+01'12") | 1000 / 2000 |
| 3 | | 05'05" (+00'34") | 1000 / 3000 |
| 4 | | 04'54" (+00'23") | 1000 / 4000 |
| 5 | | 04'52" (+00'21") | 1000 / 5000 |
| 6 | | 04'31" | 1000 / 6000 |
| 7 | | 04'00" | 116 / 6116 |
7月累積里程 : 55.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'43" | 00:11'54" |
| 3 | 05'06" | 00:17'00" |
| 4 | 04'54" | 00:21'54" |
| 5 | 04'53" | 00:26'47" |
| 6 | 04'32" | 00:31'19" |
| 6.1 | 04'00" | 00:31'47" |
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