42.3 km | 04:54:57 | 06:58/km日期: 2013-05-26 06:30 - 總爬升: 422 m - 卡路里: 2586 Cal - 溫度: 25°C - 濕度: 84%
Pace: 05'03" / 05'10" / 05'10" / 05'00" / 05'20" / 05'49" / 05'32" / 05'39" / 05'30" / 05'50" / 07'10" / 06'01" / 06'00" / 06'40" / 06'20" / 06'22" / 06'57" / 06'00" / 07'01" / 06'09" / 06'10" / 07'50" / 05'51" / 06'10" / 07'50" / 07'52" / 08'58" / 06'20" / 08'21" / 07'29" / 06'21" / 09'22" / 08'06" / 09'01" / 10'09" / 07'01" / 08'32" / 08'28" / 08'32" / 09'42" / 09'07" / 07'19" / 06'33" /
5月累積里程 : 196.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'10" | 00:10'13" |
| 3 | 05'10" | 00:15'23" |
| 4 | 05'00" | 00:20'23" |
| 5 | 05'20" | 00:25'43" |
| 6 | 05'49" | 00:31'32" |
| 7 | 05'32" | 00:37'04" |
| 8 | 05'39" | 00:42'43" |
| 9 | 05'30" | 00:48'13" |
| 10 | 05'50" | 00:54'03" |
| 11 | 07'10" | 01:01'13" |
| 12 | 06'01" | 01:07'14" |
| 13 | 06'00" | 01:13'14" |
| 14 | 06'40" | 01:19'54" |
| 15 | 06'20" | 01:26'14" |
| 16 | 06'22" | 01:32'36" |
| 17 | 06'57" | 01:39'33" |
| 18 | 06'00" | 01:45'33" |
| 19 | 07'01" | 01:52'34" |
| 20 | 06'09" | 01:58'43" |
| 21 | 06'10" | 02:04'53" |
| 22 | 07'50" | 02:12'43" |
| 23 | 05'51" | 02:18'34" |
| 24 | 06'10" | 02:24'44" |
| 25 | 07'50" | 02:32'34" |
| 26 | 07'52" | 02:40'26" |
| 27 | 08'58" | 02:49'24" |
| 28 | 06'20" | 02:55'44" |
| 29 | 08'21" | 03:04'05" |
| 30 | 07'29" | 03:11'34" |
| 31 | 06'21" | 03:17'55" |
| 32 | 09'22" | 03:27'17" |
| 33 | 08'06" | 03:35'23" |
| 34 | 09'01" | 03:44'24" |
| 35 | 10'09" | 03:54'33" |
| 36 | 07'01" | 04:01'34" |
| 37 | 08'32" | 04:10'06" |
| 38 | 08'28" | 04:18'34" |
| 39 | 08'32" | 04:27'06" |
| 40 | 09'42" | 04:36'48" |
| 41 | 09'07" | 04:45'55" |
| 42 | 07'19" | 04:53'14" |
| 42.3 | 06'32" | 04:54'57" |
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