26.0 km | 03:54:22 | 09:00/km日期: 2015-07-25 07:30 - 總爬升: 424 m - 地點: 日月潭 - 卡路里: 1181 Cal - 溫度: 23°C - 濕度: 87%
Pace: 07'07" / 06'46" / 09'02" / 08'52" / 08'01" / 09'12" / 06'46" / 17'04" / 13'54" / 06'23" / 06'29" / 07'07" / 30'08" / 08'05" / 08'20" / 13'32" / 07'09" / 07'51" / 15'19" / 10'55" / 07'11" / 12'40" / 13'48" / 07'02" / 08'41" / 06'59" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+00'45") | 1000 / 1000 |
2 | | 06'46" (+00'24") | 1000 / 2000 |
3 | | 09'01" (+02'39") | 1000 / 3000 |
4 | | 08'51" (+02'29") | 1000 / 4000 |
5 | | 08'01" (+01'39") | 1000 / 5000 |
6 | | 09'11" (+02'49") | 1000 / 6000 |
7 | | 06'46" (+00'24") | 1000 / 7000 |
8 | | 17'04" (+10'42") | 1000 / 8000 |
9 | | 13'53" (+07'31") | 1000 / 9000 |
10 | | 06'22" | 1000 / 10000 |
11 | | 06'28" (+00'06") | 1000 / 11000 |
12 | | 07'07" (+00'45") | 1000 / 12000 |
13 | | 15'18" (+08'56") | 1000 / 13000 |
14 | | 08'04" (+01'42") | 1000 / 14000 |
15 | | 08'20" (+01'58") | 1000 / 15000 |
16 | | 13'31" (+07'09") | 1000 / 16000 |
17 | | 07'09" (+00'47") | 1000 / 17000 |
18 | | 07'50" (+01'28") | 1000 / 18000 |
19 | | 08'09" (+01'47") | 1000 / 19000 |
20 | | 10'55" (+04'33") | 1000 / 20000 |
21 | | 07'10" (+00'48") | 1000 / 21000 |
22 | | 08'53" (+02'31") | 1000 / 22000 |
23 | | 09'32" (+03'10") | 1000 / 23000 |
24 | | 07'01" (+00'39") | 1000 / 24000 |
25 | | 08'40" (+02'18") | 1000 / 25000 |
26 | | 06'50" (+00'28") | 1000 / 26000 |
27 | | 09'19" (+02'57") | 15 / 26015 |
7月累積里程 :
253.90 km Asics SORTIEMAGIC RP-wide 累積 :
528.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'46" | 00:13'53" |
3 | 09'02" | 00:22'55" |
4 | 08'52" | 00:31'47" |
5 | 08'01" | 00:39'48" |
6 | 09'12" | 00:49'00" |
7 | 06'46" | 00:55'46" |
8 | 17'04" | 01:12'50" |
9 | 13'54" | 01:26'44" |
10 | 06'23" | 01:33'07" |
11 | 06'29" | 01:39'36" |
12 | 07'07" | 01:46'43" |
13 | 30'08" | 02:16'51" |
14 | 08'05" | 02:24'56" |
15 | 08'20" | 02:33'16" |
16 | 13'32" | 02:46'48" |
17 | 07'09" | 02:53'57" |
18 | 07'51" | 03:01'48" |
19 | 15'19" | 03:17'07" |
20 | 10'55" | 03:28'02" |
21 | 07'11" | 03:35'13" |
22 | 12'40" | 03:47'53" |
23 | 13'48" | 04:01'41" |
24 | 07'02" | 04:08'43" |
25 | 08'41" | 04:17'24" |
26 | 06'59" | 04:24'23" |
26.0 | 08'51" | 04:24'31" |