10.5 km | 00:59:51 | 05:41/km日期: 2022-04-22 05:26 - 地點: 竹香 - 平均心率: 142 - 卡路里: 858 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(18)
Pace: 05'56" / 05'35" / 05'17" / 05'13" / 05'20" / 06'00" / 06'03" / 05'13" / 06'11" / 06'01" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'43") | 1000 / 1000 |
| 2 | | 05'35" (+00'23") | 1000 / 2000 |
| 3 | | 05'17" (+00'05") | 1000 / 3000 |
| 4 | | 05'13" (+00'01") | 1000 / 4000 |
| 5 | | 05'19" (+00'07") | 1000 / 5000 |
| 6 | | 06'00" (+00'48") | 1000 / 6000 |
| 7 | | 06'02" (+00'50") | 1000 / 7000 |
| 8 | | 05'12" | 1000 / 8000 |
| 9 | | 06'11" (+00'59") | 1000 / 9000 |
| 10 | | 06'01" (+00'49") | 1000 / 10000 |
| 11 | | 05'58" (+00'46") | 505 / 10505 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
266.88 km 
Nike ZoomX VaporFly NEXT% 2 綠 累積 :
537.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'35" | 00:11'31" |
| 3 | 05'17" | 00:16'48" |
| 4 | 05'13" | 00:22'01" |
| 5 | 05'20" | 00:27'21" |
| 6 | 06'00" | 00:33'21" |
| 7 | 06'03" | 00:39'24" |
| 8 | 05'13" | 00:44'37" |
| 9 | 06'11" | 00:50'48" |
| 10 | 06'01" | 00:56'49" |
| 10.5 | 05'59" | 00:59'51" |
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