11.0 km | 01:06:07 | 05:59/km日期: 2015-07-21 18:35 - 卡路里: 682 Cal - 總步數: 11108 - 平均步頻: 168 - 平均步幅: 99 cm - 溫度: 30°C - 濕度: 76%
Pace: 06'03" / 05'45" / 06'11" / 05'58" / 06'04" / 06'01" / 06'02" / 06'06" / 05'57" / 05'59" / 05'44" / 09'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'16") | 1008 / 1008 | 162 / 102 |
| 2 | | 05'47" (+00'03") | 1000 / 2008 | 167 / 103 |
| 3 | | 06'09" (+00'25") | 995 / 3003 | 167 / 96 |
| 4 | | 06'00" (+00'16") | 1003 / 4007 | 167 / 99 |
| 5 | | 06'04" (+00'20") | 1000 / 5007 | 168 / 97 |
| 6 | | 05'59" (+00'15") | 1000 / 6008 | 166 / 100 |
| 7 | | 06'02" (+00'18") | 997 / 7005 | 167 / 98 |
| 8 | | 06'07" (+00'23") | 999 / 8004 | 169 / 96 |
| 9 | | 05'56" (+00'12") | 997 / 9002 | 171 / 98 |
| 10 | | 05'57" (+00'13") | 1004 / 10006 | 170 / 98 |
| 11 | | 05'44" | 1000 / 11006 | 171 / 101 |
| 12 | | 08'40" (+02'56") | 9 / 11015 | 168 / 68 |
| 13 | | 07'21" (+01'37") | 18 / 11034 | 105 / 129 |
7月累積里程 :
157.22 km 
赤足 型號 累積 :
11153.3 kmMW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'45" | 00:11'48" |
| 3 | 06'11" | 00:17'59" |
| 4 | 05'58" | 00:23'57" |
| 5 | 06'04" | 00:30'01" |
| 6 | 06'01" | 00:36'02" |
| 7 | 06'02" | 00:42'04" |
| 8 | 06'06" | 00:48'10" |
| 9 | 05'57" | 00:54'07" |
| 10 | 05'59" | 01:00'06" |
| 11 | 05'44" | 01:05'50" |
| 11.0 | 08'12" | 01:06'07" |
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