8.3 km | 01:02:06 | 07:26/km日期: 2015-07-21 18:48 - 卡路里: 450 Cal - 總步數: 7482 - 平均步頻: 120 - 平均步幅: 111 cm - 溫度: 32°C - 濕度: 59%
Pace: 06'14" / 06'07" / 06'13" / 06'20" / 06'10" / 10'53" / 06'18" / 08'57" / 14'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'06") | 1005 / 1005 | 178 / 90 |
2 | | 06'05" | 1002 / 2008 | 177 / 92 |
3 | | 06'13" (+00'08") | 1008 / 3017 | 174 / 91 |
4 | | 06'14" (+00'09") | 1004 / 4021 | 172 / 92 |
5 | | 06'09" (+00'04") | 1001 / 5022 | 175 / 92 |
6 | | 11'07" (+05'02") | 1003 / 6026 | 17 / 506 |
7 | | 06'08" (+00'03") | 1008 / 7034 | 183 / 88 |
8 | | 09'06" (+03'01") | 1003 / 8037 | 71 / 154 |
9 | | 13'18" (+07'13") | 341 / 8379 | 8 / 854 |
7月累積里程 : 90.52 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'07" | 00:12'21" |
3 | 06'13" | 00:18'34" |
4 | 06'20" | 00:24'54" |
5 | 06'10" | 00:31'04" |
6 | 10'53" | 00:41'57" |
7 | 06'18" | 00:48'15" |
8 | 08'57" | 00:57'12" |
8.3 | 14'19" | 01:02'06" |