6.3 km | 00:51:07 | 08:08/km日期: 2015-07-22 17:17 - 卡路里: 315 Cal - 溫度: 28°C - 濕度: 78%
Pace: 08'00" / 07'56" / 08'05" / 08'17" / 08'28" / 08'27" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'00" (+00'06") | 1000 / 1000 |
| 2 | | 07'54" | 1000 / 2000 |
| 3 | | 08'06" (+00'12") | 1000 / 3000 |
| 4 | | 08'16" (+00'22") | 1000 / 4000 |
| 5 | | 08'27" (+00'33") | 1000 / 5000 |
| 6 | | 08'27" (+00'33") | 1000 / 6000 |
| 7 | | 06'44" | 281 / 6281 |
7月累積里程 : 55.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 07'56" | 00:15'56" |
| 3 | 08'05" | 00:24'01" |
| 4 | 08'17" | 00:32'18" |
| 5 | 08'28" | 00:40'46" |
| 6 | 08'27" | 00:49'13" |
| 6.3 | 06'44" | 00:51'07" |
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