10.0 km | 01:06:33 | 06:38/km日期: 2022-04-16 18:31 - 平均心率: 141 - 卡路里: 719 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 59% - PM2.5: 良好(22)
Pace: 06'54" / 06'39" / 06'43" / 06'34" / 06'34" / 06'27" / 06'47" / 06'38" / 06'37" / 06'34" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'27") | 1000 / 1000 |
| 2 | | 06'38" (+00'11") | 1000 / 2000 |
| 3 | | 06'43" (+00'16") | 1000 / 3000 |
| 4 | | 06'34" (+00'07") | 1000 / 4000 |
| 5 | | 06'33" (+00'06") | 1000 / 5000 |
| 6 | | 06'27" | 1000 / 6000 |
| 7 | | 06'46" (+00'19") | 1000 / 7000 |
| 8 | | 06'37" (+00'10") | 1000 / 8000 |
| 9 | | 06'36" (+00'09") | 1000 / 9000 |
| 10 | | 06'34" (+00'07") | 1000 / 10000 |
| 11 | | 08'13" (+01'46") | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
4月累積里程 : 98.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'39" | 00:13'33" |
| 3 | 06'43" | 00:20'16" |
| 4 | 06'34" | 00:26'50" |
| 5 | 06'34" | 00:33'24" |
| 6 | 06'27" | 00:39'51" |
| 7 | 06'47" | 00:46'38" |
| 8 | 06'38" | 00:53'16" |
| 9 | 06'37" | 00:59'53" |
| 10 | 06'34" | 01:06'27" |
| 10.0 | 07'46" | 01:06'33" |
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