27.9 km | 05:41:23 | 12:13/km日期: 2022-04-05 08:11 - 總爬升: 381 m - 地點: 南港展覽館站 - 天氣: 晴 - 平均心率: 127 - 卡路里: 1543 Cal - 溫度: 20°C - 濕度: 78%
Pace: 08'44" / 07'46" / 08'14" / 07'57" / 08'34" / 10'32" / 10'03" / 08'18" / 09'23" / 10'25" / 09'10" / 15'37" / 08'24" / 15'08" / 11'15" / 20'09" / 12'16" / 13'25" / 30'22" / 23'16" / 07'51" / 08'22" / 09'17" / 08'28" / 10'05" / 14'02" / 24'26" / 10'44" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 :
82.67 km 
Mizuno Wave Rider 24 累積 :
1109.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'44" | 00:08'44" |
| 2 | 07'46" | 00:16'30" |
| 3 | 08'14" | 00:24'44" |
| 4 | 07'57" | 00:32'41" |
| 5 | 08'34" | 00:41'15" |
| 6 | 10'32" | 00:51'47" |
| 7 | 10'03" | 01:01'50" |
| 8 | 08'18" | 01:10'08" |
| 9 | 09'23" | 01:19'31" |
| 10 | 10'25" | 01:29'56" |
| 11 | 09'10" | 01:39'06" |
| 12 | 15'37" | 01:54'43" |
| 13 | 08'24" | 02:03'07" |
| 14 | 15'08" | 02:18'15" |
| 15 | 11'15" | 02:29'30" |
| 16 | 20'09" | 02:49'39" |
| 17 | 12'16" | 03:01'55" |
| 18 | 13'25" | 03:15'20" |
| 19 | 30'22" | 03:45'42" |
| 20 | 23'16" | 04:08'58" |
| 21 | 07'51" | 04:16'49" |
| 22 | 08'22" | 04:25'11" |
| 23 | 09'17" | 04:34'28" |
| 24 | 08'28" | 04:42'56" |
| 25 | 10'05" | 04:53'01" |
| 26 | 14'02" | 05:07'03" |
| 27 | 24'26" | 05:31'29" |
| 27.9 | 10'43" | 05:41'23" |
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