10.0 km | 01:11:30 | 07:08/km日期: 2022-04-12 16:28 - 卡路里: 585 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 51% - PM2.5: 良好(23)
Pace: 06'32" / 06'43" / 06'42" / 08'04" / 06'44" / 06'44" / 09'20" / 06'37" / 07'43" / 06'16" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'16") | 1000 / 1000 |
| 2 | | 06'43" (+00'28") | 1000 / 2000 |
| 3 | | 06'41" (+00'26") | 1000 / 3000 |
| 4 | | 08'04" (+01'49") | 1000 / 4000 |
| 5 | | 06'44" (+00'29") | 1000 / 5000 |
| 6 | | 06'44" (+00'29") | 1000 / 6000 |
| 7 | | 09'13" (+02'58") | 1000 / 7000 |
| 8 | | 06'43" (+00'28") | 1000 / 8000 |
| 9 | | 07'42" (+01'27") | 1000 / 9000 |
| 10 | | 06'15" | 1000 / 10000 |
| 11 | | 07'04" (+00'49") | 15 / 10015 |
4月累積里程 : 153.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'43" | 00:13'15" |
| 3 | 06'42" | 00:19'57" |
| 4 | 08'04" | 00:28'01" |
| 5 | 06'44" | 00:34'45" |
| 6 | 06'44" | 00:41'29" |
| 7 | 09'20" | 00:50'49" |
| 8 | 06'37" | 00:57'26" |
| 9 | 07'43" | 01:05'09" |
| 10 | 06'16" | 01:11'25" |
| 10.0 | 06'15" | 01:11'31" |
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