15.2 km | 01:52:49 | 07:24/km日期: 2022-04-13 04:26 - 平均心率: 160 - 卡路里: 1252 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(2)
Pace: 11'29" / 10'41" / 07'19" / 07'04" / 07'03" / 06'28" / 06'40" / 06'44" / 06'41" / 06'59" / 06'39" / 07'52" / 06'56" / 06'22" / 06'20" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'30" (+05'11") | 1000 / 1000 |
| 2 | | 10'40" (+04'21") | 1000 / 2000 |
| 3 | | 07'19" (+01'00") | 1000 / 3000 |
| 4 | | 07'03" (+00'44") | 1000 / 4000 |
| 5 | | 07'03" (+00'44") | 1000 / 5000 |
| 6 | | 06'27" (+00'08") | 1000 / 6000 |
| 7 | | 06'40" (+00'21") | 1000 / 7000 |
| 8 | | 06'44" (+00'25") | 1000 / 8000 |
| 9 | | 06'41" (+00'22") | 1000 / 9000 |
| 10 | | 06'58" (+00'39") | 1000 / 10000 |
| 11 | | 06'39" (+00'20") | 1000 / 11000 |
| 12 | | 07'51" (+01'32") | 1000 / 12000 |
| 13 | | 06'55" (+00'36") | 1000 / 13000 |
| 14 | | 06'22" (+00'03") | 1000 / 14000 |
| 15 | | 06'19" | 1000 / 15000 |
| 16 | | 07'03" (+00'44") | 217 / 15217 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 : 437.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'29" | 00:11'29" |
| 2 | 10'41" | 00:22'10" |
| 3 | 07'19" | 00:29'29" |
| 4 | 07'04" | 00:36'33" |
| 5 | 07'03" | 00:43'36" |
| 6 | 06'28" | 00:50'04" |
| 7 | 06'40" | 00:56'44" |
| 8 | 06'44" | 01:03'28" |
| 9 | 06'41" | 01:10'09" |
| 10 | 06'59" | 01:17'08" |
| 11 | 06'39" | 01:23'47" |
| 12 | 07'52" | 01:31'39" |
| 13 | 06'56" | 01:38'35" |
| 14 | 06'22" | 01:44'57" |
| 15 | 06'20" | 01:51'17" |
| 15.2 | 07'03" | 01:52'49" |
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