16.7 km | 01:58:17 | 07:04/km日期: 2022-04-11 16:15 - 平均心率: 128 - 卡路里: 839 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 62% - PM2.5: 良好(13)
Pace: 07'59" / 07'37" / 07'36" / 07'26" / 07'17" / 07'09" / 07'04" / 06'53" / 07'01" / 06'52" / 06'56" / 06'15" / 06'32" / 06'34" / 06'38" / 06'30" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'12" (+01'57") | 1000 / 1000 |
| 2 | | 07'36" (+01'21") | 1000 / 2000 |
| 3 | | 07'36" (+01'21") | 1000 / 3000 |
| 4 | | 07'24" (+01'09") | 1000 / 4000 |
| 5 | | 07'16" (+01'01") | 1000 / 5000 |
| 6 | | 07'09" (+00'54") | 1000 / 6000 |
| 7 | | 07'04" (+00'49") | 1000 / 7000 |
| 8 | | 06'53" (+00'38") | 1000 / 8000 |
| 9 | | 07'01" (+00'46") | 1000 / 9000 |
| 10 | | 06'51" (+00'36") | 1000 / 10000 |
| 11 | | 06'55" (+00'40") | 1000 / 11000 |
| 12 | | 06'15" | 1000 / 12000 |
| 13 | | 06'31" (+00'16") | 1000 / 13000 |
| 14 | | 06'34" (+00'19") | 1000 / 14000 |
| 15 | | 06'37" (+00'22") | 1000 / 15000 |
| 16 | | 06'30" (+00'15") | 1000 / 16000 |
| 17 | | 08'10" (+01'55") | 704 / 16704 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
4月累積里程 : 621.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 07'37" | 00:15'36" |
| 3 | 07'36" | 00:23'12" |
| 4 | 07'26" | 00:30'38" |
| 5 | 07'17" | 00:37'55" |
| 6 | 07'09" | 00:45'04" |
| 7 | 07'04" | 00:52'08" |
| 8 | 06'53" | 00:59'01" |
| 9 | 07'01" | 01:06'02" |
| 10 | 06'52" | 01:12'54" |
| 11 | 06'56" | 01:19'50" |
| 12 | 06'15" | 01:26'05" |
| 13 | 06'32" | 01:32'37" |
| 14 | 06'34" | 01:39'11" |
| 15 | 06'38" | 01:45'49" |
| 16 | 06'30" | 01:52'19" |
| 16.7 | 06'20" | 01:56'47" |
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