72.0 km | 09:22:40 | 07:48/km日期: 2022-04-09 04:36 - 卡路里: 5096 Cal - 平均步頻: 158 - 溫度: 19°C - 濕度: 70% - PM2.5: 良好(9)
Pace: 07'34" / 06'47" / 06'46" / 06'33" / 06'12" / 06'48" / 06'38" / 06'13" / 06'43" / 06'41" / 10'30" / 06'34" / 06'43" / 06'42" / 07'01" / 06'26" / 06'30" / 06'22" / 05'28" / 05'50" / 06'00" / 05'38" / 08'47" / 06'47" / 07'25" / 07'48" / 05'38" / 05'23" / 07'46" / 06'02" / 05'55" / 05'27" / 07'03" / 06'02" / 07'18" / 06'48" / 07'26" / 06'29" / 05'53" / 05'56" / 07'05" / 07'41" / 17'36" / 10'53" / 10'15" / 08'31" / 05'49" / 05'39" / 06'56" / 07'42" / 07'53" / 06'16" / 08'23" / 07'13" / 07'02" / 08'05" / 10'12" / 08'24" / 17'39" / 08'05" / 21'32" / 06'57" / 09'17" / 09'49" / 11'02" / 08'07" / 07'11" / 07'06" / 10'08" / 09'18" / 10'07" / 08'14" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+02'11") | 1000 / 1000 |
| 2 | | 06'46" (+01'24") | 1000 / 2000 |
| 3 | | 06'46" (+01'24") | 1000 / 3000 |
| 4 | | 06'32" (+01'10") | 1000 / 4000 |
| 5 | | 06'12" (+00'50") | 1000 / 5000 |
| 6 | | 06'47" (+01'25") | 1000 / 6000 |
| 7 | | 06'37" (+01'15") | 1000 / 7000 |
| 8 | | 06'13" (+00'51") | 1000 / 8000 |
| 9 | | 06'42" (+01'20") | 1000 / 9000 |
| 10 | | 06'40" (+01'18") | 1000 / 10000 |
| 11 | | 10'30" (+05'08") | 1000 / 11000 |
| 12 | | 06'34" (+01'12") | 1000 / 12000 |
| 13 | | 06'42" (+01'20") | 1000 / 13000 |
| 14 | | 06'42" (+01'20") | 1000 / 14000 |
| 15 | | 07'00" (+01'38") | 1000 / 15000 |
| 16 | | 06'26" (+01'04") | 1000 / 16000 |
| 17 | | 06'30" (+01'08") | 1000 / 17000 |
| 18 | | 06'21" (+00'59") | 1000 / 18000 |
| 19 | | 05'27" (+00'05") | 1000 / 19000 |
| 20 | | 05'50" (+00'28") | 1000 / 20000 |
| 21 | | 06'00" (+00'38") | 1000 / 21000 |
| 22 | | 05'37" (+00'15") | 1000 / 22000 |
| 23 | | 08'46" (+03'24") | 1000 / 23000 |
| 24 | | 06'47" (+01'25") | 1000 / 24000 |
| 25 | | 07'24" (+02'02") | 1000 / 25000 |
| 26 | | 07'47" (+02'25") | 1000 / 26000 |
| 27 | | 05'38" (+00'16") | 1000 / 27000 |
| 28 | | 05'22" | 1000 / 28000 |
| 29 | | 07'45" (+02'23") | 1000 / 29000 |
| 30 | | 06'01" (+00'39") | 1000 / 30000 |
| 31 | | 05'55" (+00'33") | 1000 / 31000 |
| 32 | | 05'26" (+00'04") | 1000 / 32000 |
| 33 | | 07'03" (+01'41") | 1000 / 33000 |
| 34 | | 06'01" (+00'39") | 1000 / 34000 |
| 35 | | 07'17" (+01'55") | 1000 / 35000 |
| 36 | | 06'47" (+01'25") | 1000 / 36000 |
| 37 | | 07'26" (+02'04") | 1000 / 37000 |
| 38 | | 06'29" (+01'07") | 1000 / 38000 |
| 39 | | 05'52" (+00'30") | 1000 / 39000 |
| 40 | | 05'56" (+00'34") | 1000 / 40000 |
| 41 | | 07'05" (+01'43") | 1000 / 41000 |
| 42 | | 07'40" (+02'18") | 1000 / 42000 |
| 43 | | 17'36" (+12'14") | 1000 / 43000 |
| 44 | | 10'53" (+05'31") | 1000 / 44000 |
| 45 | | 10'14" (+04'52") | 1000 / 45000 |
| 46 | | 08'31" (+03'09") | 1000 / 46000 |
| 47 | | 05'48" (+00'26") | 1000 / 47000 |
| 48 | | 05'38" (+00'16") | 1000 / 48000 |
| 49 | | 06'55" (+01'33") | 1000 / 49000 |
| 50 | | 07'41" (+02'19") | 1000 / 50000 |
| 51 | | 07'52" (+02'30") | 1000 / 51000 |
| 52 | | 06'15" (+00'53") | 1000 / 52000 |
| 53 | | 08'23" (+03'01") | 1000 / 53000 |
| 54 | | 07'12" (+01'50") | 1000 / 54000 |
| 55 | | 07'02" (+01'40") | 1000 / 55000 |
| 56 | | 08'04" (+02'42") | 1000 / 56000 |
| 57 | | 10'12" (+04'50") | 1000 / 57000 |
| 58 | | 08'23" (+03'01") | 1000 / 58000 |
| 59 | | 17'38" (+12'16") | 1000 / 59000 |
| 60 | | 08'05" (+02'43") | 1000 / 60000 |
| 61 | | 21'31" (+16'09") | 1000 / 61000 |
| 62 | | 06'56" (+01'34") | 1000 / 62000 |
| 63 | | 09'17" (+03'55") | 1000 / 63000 |
| 64 | | 09'49" (+04'27") | 1000 / 64000 |
| 65 | | 11'01" (+05'39") | 1000 / 65000 |
| 66 | | 08'07" (+02'45") | 1000 / 66000 |
| 67 | | 07'11" (+01'49") | 1000 / 67000 |
| 68 | | 07'05" (+01'43") | 1000 / 68000 |
| 69 | | 10'08" (+04'46") | 1000 / 69000 |
| 70 | | 09'18" (+03'56") | 1000 / 70000 |
| 71 | | 10'06" (+04'44") | 1000 / 71000 |
| 72 | | 08'14" (+02'52") | 1000 / 72000 |
| 73 | | 07'06" (+01'44") | 2 / 72002 |
4月累積里程 :
295.87 km 
NIKE NIKE AIR ZOOM PEGASUS37-(28.5) 累積 :
1326.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 06'47" | 00:14'21" |
| 3 | 06'46" | 00:21'07" |
| 4 | 06'33" | 00:27'40" |
| 5 | 06'12" | 00:33'52" |
| 6 | 06'48" | 00:40'40" |
| 7 | 06'38" | 00:47'18" |
| 8 | 06'13" | 00:53'31" |
| 9 | 06'43" | 01:00'14" |
| 10 | 06'41" | 01:06'55" |
| 11 | 10'30" | 01:17'25" |
| 12 | 06'34" | 01:23'59" |
| 13 | 06'43" | 01:30'42" |
| 14 | 06'42" | 01:37'24" |
| 15 | 07'01" | 01:44'25" |
| 16 | 06'26" | 01:50'51" |
| 17 | 06'30" | 01:57'21" |
| 18 | 06'22" | 02:03'43" |
| 19 | 05'28" | 02:09'11" |
| 20 | 05'50" | 02:15'01" |
| 21 | 06'00" | 02:21'01" |
| 22 | 05'38" | 02:26'39" |
| 23 | 08'47" | 02:35'26" |
| 24 | 06'47" | 02:42'13" |
| 25 | 07'25" | 02:49'38" |
| 26 | 07'48" | 02:57'26" |
| 27 | 05'38" | 03:03'04" |
| 28 | 05'23" | 03:08'27" |
| 29 | 07'46" | 03:16'13" |
| 30 | 06'02" | 03:22'15" |
| 31 | 05'55" | 03:28'10" |
| 32 | 05'27" | 03:33'37" |
| 33 | 07'03" | 03:40'40" |
| 34 | 06'02" | 03:46'42" |
| 35 | 07'18" | 03:54'00" |
| 36 | 06'48" | 04:00'48" |
| 37 | 07'26" | 04:08'14" |
| 38 | 06'29" | 04:14'43" |
| 39 | 05'53" | 04:20'36" |
| 40 | 05'56" | 04:26'32" |
| 41 | 07'05" | 04:33'37" |
| 42 | 07'41" | 04:41'18" |
| 43 | 17'36" | 04:58'54" |
| 44 | 10'53" | 05:09'47" |
| 45 | 10'15" | 05:20'02" |
| 46 | 08'31" | 05:28'33" |
| 47 | 05'49" | 05:34'22" |
| 48 | 05'39" | 05:40'01" |
| 49 | 06'56" | 05:46'57" |
| 50 | 07'42" | 05:54'39" |
| 51 | 07'53" | 06:02'32" |
| 52 | 06'16" | 06:08'48" |
| 53 | 08'23" | 06:17'11" |
| 54 | 07'13" | 06:24'24" |
| 55 | 07'02" | 06:31'26" |
| 56 | 08'05" | 06:39'31" |
| 57 | 10'12" | 06:49'43" |
| 58 | 08'24" | 06:58'07" |
| 59 | 17'39" | 07:15'46" |
| 60 | 08'05" | 07:23'51" |
| 61 | 21'32" | 07:45'23" |
| 62 | 06'57" | 07:52'20" |
| 63 | 09'17" | 08:01'37" |
| 64 | 09'49" | 08:11'26" |
| 65 | 11'02" | 08:22'28" |
| 66 | 08'07" | 08:30'35" |
| 67 | 07'11" | 08:37'46" |
| 68 | 07'06" | 08:44'52" |
| 69 | 10'08" | 08:55'00" |
| 70 | 09'18" | 09:04'18" |
| 71 | 10'07" | 09:14'25" |
| 72 | 08'14" | 09:22'39" |
| 72.0 | --'--" | 09:22'39" |
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