10.2 km | 01:08:29 | 06:43/km日期: 2015-06-24 16:54 - 總爬升: 184 m - 卡路里: 737 Cal - 溫度: 34°C - 濕度: 55%
Pace: 02'36" / 06'11" / 06'34" / 07'32" / 07'53" / 06'51" / 06'56" / 06'23" / 06'22" / 06'05" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'22") | 1000 / 1000 |
| 2 | | 06'11" (+00'06") | 1000 / 2000 |
| 3 | | 06'33" (+00'28") | 1000 / 3000 |
| 4 | | 07'32" (+01'27") | 1000 / 4000 |
| 5 | | 07'53" (+01'48") | 1000 / 5000 |
| 6 | | 06'51" (+00'46") | 1000 / 6000 |
| 7 | | 06'55" (+00'50") | 1000 / 7000 |
| 8 | | 06'22" (+00'17") | 1000 / 8000 |
| 9 | | 06'22" (+00'17") | 1000 / 9000 |
| 10 | | 06'05" | 1000 / 10000 |
| 11 | | 06'20" (+00'15") | 195 / 10195 |
6月累積里程 : 26.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'36" | 00:02'36" |
| 2 | 06'11" | 00:08'47" |
| 3 | 06'34" | 00:15'21" |
| 4 | 07'32" | 00:22'53" |
| 5 | 07'53" | 00:30'46" |
| 6 | 06'51" | 00:37'37" |
| 7 | 06'56" | 00:44'33" |
| 8 | 06'23" | 00:50'56" |
| 9 | 06'22" | 00:57'18" |
| 10 | 06'05" | 01:03'23" |
| 10.2 | 06'18" | 01:04'37" |
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