8.8 km | 01:14:52 | 08:28/km日期: 2015-05-11 17:01 - 總爬升: 140 m - 卡路里: 533 Cal - 溫度: 32°C - 濕度: 50%
Pace: 09'02" / 07'21" / 08'16" / 08'48" / 09'32" / 08'14" / 07'19" / 07'05" / 11'01" /
基本訓練
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MC HotDog -- 貧民百萬歌星 (Intro)
MC HotDog -- 貧民百萬歌星
MC HotDog -- 不吃早餐才是一件很嘻哈的事
MC HotDog -- Ran Into You Here (Skit)
MC HotDog -- 輕熟女27
MC HotDog -- MC Is Coming
MC HotDog -- 好無聊
MC HotDog -- 離開 (feat. 張震嶽)
MC HotDog -- 嗨嗨人生
MC HotDog -- After the Show (Skit)
MC HotDog -- After Party
MC HotDog -- 嘿嘿 Taxi
MC HotDog -- 新聞快報 (Skit)
MC HotDog -- Live@Legacy (Skit)
MC HotDog -- Party Like HotDog
MC HotDog -- 老子有錢
MC HotDog -- 輕熟女27 (Acoustic版)
MC HotDog -- 貧民百萬歌星 (Intro)
MC HotDog -- 貧民百萬歌星
MC HotDog -- 不吃早餐才是一件很嘻哈的事
MC HotDog -- Ran Into You Here (Skit)
MC HotDog -- 輕熟女27
MC HotDog -- MC Is Coming
MC HotDog -- 好無聊
5月累積里程 : 8.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'02" | 00:09'02" |
| 2 | 07'21" | 00:16'23" |
| 3 | 08'16" | 00:24'39" |
| 4 | 08'48" | 00:33'27" |
| 5 | 09'32" | 00:42'59" |
| 6 | 08'14" | 00:51'13" |
| 7 | 07'19" | 00:58'32" |
| 8 | 07'05" | 01:05'37" |
| 8.8 | 10'58" | 01:14'53" |
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