15.5 km | 01:25:57 | 05:32/km日期: 2022-04-08 07:05 - 平均心率: 123 - 卡路里: 1058 Cal - 平均步頻: 192 - 溫度: 22°C - 濕度: 61% - PM2.5: 良好(28)
Pace: 06'06" / 05'33" / 05'26" / 05'23" / 05'22" / 05'32" / 05'33" / 05'33" / 07'13" / 05'37" / 05'32" / 05'24" / 05'31" / 05'34" / 05'23" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'42") | 1000 / 1000 |
| 2 | | 05'32" (+00'11") | 1000 / 2000 |
| 3 | | 05'25" (+00'04") | 1000 / 3000 |
| 4 | | 05'23" (+00'02") | 1000 / 4000 |
| 5 | | 05'21" | 1000 / 5000 |
| 6 | | 05'32" (+00'11") | 1000 / 6000 |
| 7 | | 05'32" (+00'11") | 1000 / 7000 |
| 8 | | 05'33" (+00'12") | 1000 / 8000 |
| 9 | | 05'29" (+00'08") | 1000 / 9000 |
| 10 | | 05'37" (+00'16") | 1000 / 10000 |
| 11 | | 05'32" (+00'11") | 1000 / 11000 |
| 12 | | 05'24" (+00'03") | 1000 / 12000 |
| 13 | | 05'30" (+00'09") | 1000 / 13000 |
| 14 | | 05'33" (+00'12") | 1000 / 14000 |
| 15 | | 05'23" (+00'02") | 1000 / 15000 |
| 16 | | 05'41" (+00'20") | 529 / 15529 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
4月累積里程 : 454.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'33" | 00:11'39" |
| 3 | 05'26" | 00:17'05" |
| 4 | 05'23" | 00:22'28" |
| 5 | 05'22" | 00:27'50" |
| 6 | 05'32" | 00:33'22" |
| 7 | 05'33" | 00:38'55" |
| 8 | 05'33" | 00:44'28" |
| 9 | 07'13" | 00:51'41" |
| 10 | 05'37" | 00:57'18" |
| 11 | 05'32" | 01:02'50" |
| 12 | 05'24" | 01:08'14" |
| 13 | 05'31" | 01:13'45" |
| 14 | 05'34" | 01:19'19" |
| 15 | 05'23" | 01:24'42" |
| 15.5 | 05'43" | 01:27'44" |
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