10.0 km | 00:53:04 | 05:17/km日期: 2015-07-15 18:07 - 卡路里: 632 Cal - 總步數: 9234 - 平均步頻: 174 - 平均步幅: 108 cm - 溫度: 31°C - 濕度: 69%
Pace: 05'44" / 05'34" / 05'20" / 05'06" / 05'12" / 04'59" / 05'07" / 05'11" / 05'28" / 05'08" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+00'44") | 1004 / 1004 | 165 / 105 |
2 | | 05'32" (+00'34") | 1003 / 2007 | 171 / 104 |
3 | | 05'20" (+00'22") | 997 / 3004 | 175 / 106 |
4 | | 05'06" (+00'08") | 998 / 4003 | 177 / 110 |
5 | | 05'12" (+00'14") | 1006 / 5009 | 176 / 108 |
6 | | 04'58" | 990 / 6000 | 178 / 112 |
7 | | 05'07" (+00'09") | 1008 / 7008 | 176 / 110 |
8 | | 05'11" (+00'13") | 993 / 8001 | 174 / 110 |
9 | | 05'26" (+00'28") | 1004 / 9005 | 171 / 107 |
10 | | 05'09" (+00'11") | 1000 / 10006 | 173 / 111 |
11 | | 06'18" (+01'20") | 29 / 10036 | 174 / 90 |
7月累積里程 :
37.16 km New Balance MT610BG3 累積 :
640.0 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'34" | 00:11'18" |
3 | 05'20" | 00:16'38" |
4 | 05'06" | 00:21'44" |
5 | 05'12" | 00:26'56" |
6 | 04'59" | 00:31'55" |
7 | 05'07" | 00:37'02" |
8 | 05'11" | 00:42'13" |
9 | 05'28" | 00:47'41" |
10 | 05'08" | 00:52'49" |
10.0 | 06'50" | 00:53'04" |