10.0 km | 01:00:24 | 06:01/km日期: 2022-04-05 06:07 - 地點: 大稻埕河濱 - 平均心率: 151 - 卡路里: 567 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 06'19" / 06'11" / 05'54" / 05'59" / 06'03" / 06'04" / 06'02" / 05'51" / 06'02" / 05'56" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'29") | 1000 / 1000 |
| 2 | | 06'11" (+00'21") | 1000 / 2000 |
| 3 | | 05'53" (+00'03") | 1000 / 3000 |
| 4 | | 05'58" (+00'08") | 1000 / 4000 |
| 5 | | 06'03" (+00'13") | 1000 / 5000 |
| 6 | | 06'04" (+00'14") | 1000 / 6000 |
| 7 | | 06'01" (+00'11") | 1000 / 7000 |
| 8 | | 05'50" | 1000 / 8000 |
| 9 | | 06'02" (+00'12") | 1000 / 9000 |
| 10 | | 05'55" (+00'05") | 1000 / 10000 |
| 11 | | 04'41" | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
4月累積里程 :
215.53 km 
Adidas adizeroBOOT 2 (boston 6) 累積 :
788.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'11" | 00:12'30" |
| 3 | 05'54" | 00:18'24" |
| 4 | 05'59" | 00:24'23" |
| 5 | 06'03" | 00:30'26" |
| 6 | 06'04" | 00:36'30" |
| 7 | 06'02" | 00:42'32" |
| 8 | 05'51" | 00:48'23" |
| 9 | 06'02" | 00:54'25" |
| 10 | 05'56" | 01:00'21" |
| 10.0 | 05'07" | 01:00'25" |
21872.0 km | 
2544.9 km
ricky tseng 說推
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