23.0 km | 02:09:07 | 05:36/km日期: 2022-04-06 19:13 - 天氣: 涼爽 - 平均心率: 143 - 卡路里: 1431 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 06'07" / 05'53" / 05'40" / 05'42" / 05'44" / 05'48" / 05'54" / 05'36" / 05'33" / 05'40" / 05'56" / 05'39" / 05'32" / 05'32" / 05'30" / 05'30" / 05'32" / 05'27" / 05'36" / 05'30" / 05'24" / 05'18" / 06'12" / 04'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
347.31 km 
母子鱷魚 玩酷戰鞋 累積 :
813.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'53" | 00:12'00" |
| 3 | 05'40" | 00:17'40" |
| 4 | 05'42" | 00:23'22" |
| 5 | 05'44" | 00:29'06" |
| 6 | 05'48" | 00:34'54" |
| 7 | 05'54" | 00:40'48" |
| 8 | 05'36" | 00:46'24" |
| 9 | 05'33" | 00:51'57" |
| 10 | 05'40" | 00:57'37" |
| 11 | 05'56" | 01:03'33" |
| 12 | 05'39" | 01:09'12" |
| 13 | 05'32" | 01:14'44" |
| 14 | 05'32" | 01:20'16" |
| 15 | 05'30" | 01:25'46" |
| 16 | 05'30" | 01:31'16" |
| 17 | 05'32" | 01:36'48" |
| 18 | 05'27" | 01:42'15" |
| 19 | 05'36" | 01:47'51" |
| 20 | 05'30" | 01:53'21" |
| 21 | 05'24" | 01:58'45" |
| 22 | 05'18" | 02:04'03" |
| 23 | 06'12" | 02:10'15" |
| 23.0 | 04'23" | 02:10'20" |
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