13.2 km | 01:19:50 | 06:03/km日期: 2015-05-09 18:16 - 卡路里: 711 Cal - 總步數: 14194 - 平均步頻: 177 - 平均步幅: 92 cm - 溫度: 25°C - 濕度: 93%
Pace: 05'29" / 05'40" / 05'44" / 05'48" / 06'01" / 05'48" / 05'56" / 06'06" / 06'07" / 06'03" / 06'19" / 07'08" / 06'28" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" | 1005 / 1005 | 177 / 103 |
| 2 | | 05'37" (+00'10") | 1006 / 2011 | 180 / 98 |
| 3 | | 05'49" (+00'22") | 997 / 3008 | 178 / 96 |
| 4 | | 05'49" (+00'22") | 994 / 4003 | 184 / 93 |
| 5 | | 05'58" (+00'31") | 1006 / 5009 | 181 / 92 |
| 6 | | 05'50" (+00'23") | 991 / 6001 | 184 / 92 |
| 7 | | 05'56" (+00'29") | 1000 / 7001 | 186 / 90 |
| 8 | | 06'05" (+00'38") | 1000 / 8001 | 183 / 89 |
| 9 | | 06'08" (+00'41") | 1006 / 9008 | 181 / 89 |
| 10 | | 06'04" (+00'37") | 996 / 10004 | 180 / 91 |
| 11 | | 06'18" (+00'51") | 1001 / 11006 | 179 / 88 |
| 12 | | 07'10" (+01'43") | 1000 / 12006 | 141 / 98 |
| 13 | | 06'24" (+00'57") | 994 / 13000 | 179 / 87 |
| 14 | | 06'34" (+01'07") | 174 / 13175 | 179 / 84 |
5月累積里程 : 157.21 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'40" | 00:11'09" |
| 3 | 05'44" | 00:16'53" |
| 4 | 05'48" | 00:22'41" |
| 5 | 06'01" | 00:28'42" |
| 6 | 05'48" | 00:34'30" |
| 7 | 05'56" | 00:40'26" |
| 8 | 06'06" | 00:46'32" |
| 9 | 06'07" | 00:52'39" |
| 10 | 06'03" | 00:58'42" |
| 11 | 06'19" | 01:05'01" |
| 12 | 07'08" | 01:12'09" |
| 13 | 06'28" | 01:18'37" |
| 13.2 | 06'54" | 01:19'50" |
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