26.5 km | 02:49:44 | 06:24/km日期: 2015-07-12 06:00 - 總爬升: 530 m - 地點: 吉峰國小-一線天 - 卡路里: 2033 Cal - 溫度: 29°C - 濕度: 62%
Pace: 05'54" / 05'09" / 05'27" / 05'48" / 05'44" / 05'33" / 05'29" / 05'34" / 06'15" / 06'05" / 06'28" / 08'13" / 07'23" / 08'42" / 07'11" / 05'14" / 08'01" / 05'43" / 06'16" / 06'19" / 06'24" / 07'01" / 06'31" / 08'44" / 06'48" / 04'29" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" | 13240 / 13240 |
2 | | 06'36" (+00'29") | 13390 / 26631 |
7月累積里程 :
197.62 km saucony KINVARA 4 累積 :
2463.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'09" | 00:11'03" |
3 | 05'27" | 00:16'30" |
4 | 05'48" | 00:22'18" |
5 | 05'44" | 00:28'02" |
6 | 05'33" | 00:33'35" |
7 | 05'29" | 00:39'04" |
8 | 05'34" | 00:44'38" |
9 | 06'15" | 00:50'53" |
10 | 06'05" | 00:56'58" |
11 | 06'28" | 01:03'26" |
12 | 08'13" | 01:11'39" |
13 | 07'23" | 01:19'02" |
14 | 08'42" | 01:27'44" |
15 | 07'11" | 01:34'55" |
16 | 05'14" | 01:40'09" |
17 | 08'01" | 01:48'10" |
18 | 05'43" | 01:53'53" |
19 | 06'16" | 02:00'09" |
20 | 06'19" | 02:06'28" |
21 | 06'24" | 02:12'52" |
22 | 07'01" | 02:19'53" |
23 | 06'31" | 02:26'24" |
24 | 08'44" | 02:35'08" |
25 | 06'48" | 02:41'56" |
26 | 04'29" | 02:46'25" |
26.5 | 06'56" | 02:49'44" |