15.0 km | 01:35:47 | 06:23/km日期: 2022-04-02 14:10 - 總爬升: 193 m - 卡路里: 1114 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 91% - PM2.5: 良好(4)
Pace: 09'12" / 09'03" / 05'35" / 05'23" / 05'17" / 05'21" / 05'50" / 07'09" / 05'29" / 05'51" / 05'51" / 05'53" / 06'35" / 11'22" / 08'18" / 22'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'33") | 1000 / 1000 |
| 2 | | 05'50" (+00'34") | 1000 / 2000 |
| 3 | | 05'35" (+00'19") | 1000 / 3000 |
| 4 | | 05'22" (+00'06") | 1000 / 4000 |
| 5 | | 05'16" | 1000 / 5000 |
| 6 | | 05'20" (+00'04") | 1000 / 6000 |
| 7 | | 05'50" (+00'34") | 1000 / 7000 |
| 8 | | 06'19" (+01'03") | 1000 / 8000 |
| 9 | | 05'29" (+00'13") | 1000 / 9000 |
| 10 | | 05'50" (+00'34") | 1000 / 10000 |
| 11 | | 05'50" (+00'34") | 1000 / 11000 |
| 12 | | 05'53" (+00'37") | 1000 / 12000 |
| 13 | | 06'34" (+01'18") | 1000 / 13000 |
| 14 | | 11'22" (+06'06") | 1000 / 14000 |
| 15 | | 08'17" (+03'01") | 1000 / 15000 |
| 16 | | 18'48" (+13'32") | 3 / 15003 |
4月累積里程 : 201.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'12" | 00:09'12" |
| 2 | 09'03" | 00:18'15" |
| 3 | 05'35" | 00:23'50" |
| 4 | 05'23" | 00:29'13" |
| 5 | 05'17" | 00:34'30" |
| 6 | 05'21" | 00:39'51" |
| 7 | 05'50" | 00:45'41" |
| 8 | 07'09" | 00:52'50" |
| 9 | 05'29" | 00:58'19" |
| 10 | 05'51" | 01:04'10" |
| 11 | 05'51" | 01:10'01" |
| 12 | 05'53" | 01:15'54" |
| 13 | 06'35" | 01:22'29" |
| 14 | 11'22" | 01:33'51" |
| 15 | 08'18" | 01:42'09" |
| 15.0 | 18'40" | 01:42'13" |
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