4.3 km | 00:27:42 | 06:24/km日期: 2013-05-18 12:27 - 卡路里: 228 Cal - 溫度: 27°C - 濕度: 86%
Pace: 04'52" / 05'27" / 05'31" / 06'08" / 18'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+01'03") | 1044 / 1044 |
| 2 | | 06'40" (+02'51") | 204 / 1249 |
| 3 | | 03'49" | 204 / 1453 |
| 4 | | 06'35" (+02'46") | 205 / 1659 |
| 5 | | 04'01" (+00'12") | 214 / 1873 |
| 6 | | 06'38" (+02'49") | 198 / 2071 |
| 7 | | 04'04" (+00'15") | 212 / 2284 |
| 8 | | 05'59" (+02'10") | 208 / 2493 |
| 9 | | 04'03" (+00'14") | 209 / 2703 |
| 10 | | 07'34" (+03'45") | 217 / 2920 |
| 11 | | 04'46" (+00'57") | 202 / 3123 |
| 12 | | 07'25" (+03'36") | 199 / 3323 |
| 13 | | 04'49" (+01'00") | 200 / 3523 |
| 14 | | 07'24" (+03'35") | 213 / 3736 |
| 15 | | 04'37" (+00'48") | 208 / 3945 |
5月累積里程 : 45.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 05'27" | 00:10'19" |
| 3 | 05'31" | 00:15'50" |
| 4 | 06'08" | 00:21'58" |
| 4.3 | 18'00" | 00:27'42" |
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