8.3 km | 00:44:13 | 05:21/km日期: 2013-05-29 18:05 - 卡路里: 409 Cal - 溫度: 30°C - 濕度: 74%
Pace: 06'00" / 05'02" / 05'00" / 05'13" / 05'14" / 05'10" / 05'17" / 05'22" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'58") | 1027 / 1027 |
| 2 | | 05'02" (+00'02") | 1009 / 2037 |
| 3 | | 05'00" | 1029 / 3066 |
| 4 | | 05'13" (+00'13") | 1000 / 4067 |
| 5 | | 05'12" (+00'12") | 1010 / 5077 |
| 6 | | 05'11" (+00'11") | 1004 / 6082 |
| 7 | | 05'17" (+00'17") | 1005 / 7087 |
| 8 | | 05'19" (+00'19") | 1003 / 8091 |
5月累積里程 : 200.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'02" | 00:11'02" |
| 3 | 05'00" | 00:16'02" |
| 4 | 05'13" | 00:21'15" |
| 5 | 05'14" | 00:26'29" |
| 6 | 05'10" | 00:31'39" |
| 7 | 05'17" | 00:36'56" |
| 8 | 05'22" | 00:42'18" |
| 8.3 | 07'14" | 00:44'13" |
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