8.0 km | 01:21:03 | 10:04/km日期: 2015-07-14 06:01 - 卡路里: 536 Cal - 溫度: 27°C - 濕度: 90%
Pace: 10'00" / 07'44" / 08'44" / 09'20" / 12'08" / 18'03" / 07'52" / 06'48" / 09'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'09" (+03'19") | 1000 / 1000 |
2 | | 07'45" (+00'55") | 1006 / 2006 |
3 | | 08'40" (+01'50") | 993 / 2999 |
4 | | 09'25" (+02'35") | 1004 / 4003 |
5 | | 08'54" (+02'04") | 999 / 5002 |
6 | | 10'54" (+04'04") | 997 / 5999 |
7 | | 07'49" (+00'59") | 1004 / 7004 |
8 | | 06'50" | 995 / 7999 |
9 | | 21'25" (+14'35") | 14 / 8013 |
7月累積里程 :
200.11 km Merrell Merrell Flux Glove Sport 累積 :
1060.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'00" | 00:10'00" |
2 | 07'44" | 00:17'44" |
3 | 08'44" | 00:26'28" |
4 | 09'20" | 00:35'48" |
5 | 12'08" | 00:47'56" |
6 | 18'03" | 01:05'59" |
7 | 07'52" | 01:13'51" |
8 | 06'48" | 01:20'39" |
8.0 | 28'34" | 01:21'03" |