21.2 km | 02:06:21 | 05:58/km日期: 2022-03-29 19:52 - 平均心率: 159 - 卡路里: 1067 Cal - 總步數: 21854 - 平均步頻: 172 - 平均步幅: 96 cm - 溫度: 22°C - 濕度: 91% - PM2.5: 良好(29)
Pace: 06'10" / 06'04" / 06'08" / 06'27" / 06'17" / 06'11" / 05'47" / 05'48" / 05'56" / 05'59" / 05'57" / 05'54" / 05'57" / 05'38" / 05'38" / 05'51" / 05'44" / 05'57" / 05'59" / 05'33" / 05'47" / 09'32" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
3月累積里程 : 363.02 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'04" | 00:12'14" |
| 3 | 06'08" | 00:18'22" |
| 4 | 06'27" | 00:24'49" |
| 5 | 06'17" | 00:31'06" |
| 6 | 06'11" | 00:37'17" |
| 7 | 05'47" | 00:43'04" |
| 8 | 05'48" | 00:48'52" |
| 9 | 05'56" | 00:54'48" |
| 10 | 05'59" | 01:00'47" |
| 11 | 05'57" | 01:06'44" |
| 12 | 05'54" | 01:12'38" |
| 13 | 05'57" | 01:18'35" |
| 14 | 05'38" | 01:24'13" |
| 15 | 05'38" | 01:29'51" |
| 16 | 05'51" | 01:35'42" |
| 17 | 05'44" | 01:41'26" |
| 18 | 05'57" | 01:47'23" |
| 19 | 05'59" | 01:53'22" |
| 20 | 05'33" | 01:58'55" |
| 21 | 05'47" | 02:04'42" |
| 21.2 | 09'30" | 02:06'21" |
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