21.7 km | 02:13:50 | 06:10/km日期: 2015-07-12 05:46 - 總爬升: 384 m - 地點: 達摩少林寺 - 天氣: 熱 - 卡路里: 967 Cal - 溫度: 28°C - 濕度: 69%
Pace: 09'55" / 07'12" / 06'24" / 06'39" / 05'40" / 05'38" / 05'35" / 05'23" / 06'47" / 06'00" / 05'45" / 06'08" / 08'49" / 06'05" / 05'50" / 05'55" / 05'17" / 05'08" / 04'57" / 05'17" / 05'28" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'52" (+04'57") | 995 / 995 |
| 2 | | 07'13" (+02'18") | 1008 / 2004 |
| 3 | | 06'23" (+01'28") | 1000 / 3004 |
| 4 | | 06'37" (+01'42") | 1004 / 4008 |
| 5 | | 05'38" (+00'43") | 1004 / 5013 |
| 6 | | 05'37" (+00'42") | 1000 / 6013 |
| 7 | | 05'39" (+00'44") | 1002 / 7016 |
| 8 | | 05'20" (+00'25") | 1004 / 8021 |
| 9 | | 06'49" (+01'54") | 997 / 9018 |
| 10 | | 05'56" (+01'01") | 1007 / 10026 |
| 11 | | 05'48" (+00'53") | 1007 / 11034 |
| 12 | | 06'12" (+01'17") | 999 / 12034 |
| 13 | | 08'51" (+03'56") | 1003 / 13037 |
| 14 | | 05'56" (+01'01") | 1000 / 14037 |
| 15 | | 05'48" (+00'53") | 998 / 15035 |
| 16 | | 05'52" (+00'57") | 996 / 16032 |
| 17 | | 05'19" (+00'24") | 1008 / 17040 |
| 18 | | 05'09" (+00'14") | 1004 / 18044 |
| 19 | | 04'55" | 1002 / 19047 |
| 20 | | 05'18" (+00'23") | 1012 / 20060 |
| 21 | | 05'29" (+00'34") | 987 / 21047 |
| 22 | | 05'43" (+00'48") | 652 / 21699 |
彰化Chun Dao
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