17.3 km | 01:40:35 | 05:49/km日期: 2022-03-25 06:24 - 平均心率: 152 - 卡路里: 858 Cal - 平均步頻: 198 - 溫度: 19°C - 濕度: 95% - PM2.5: 良好(9)
Pace: 06'43" / 05'27" / 05'24" / 05'19" / 05'27" / 06'03" / 05'45" / 05'14" / 06'10" / 05'55" / 06'17" / 05'52" / 06'00" / 05'59" / 05'53" / 05'50" / 06'00" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'34") | 1000 / 1000 |
| 2 | | 05'26" (+00'13") | 1000 / 2000 |
| 3 | | 05'23" (+00'10") | 1000 / 3000 |
| 4 | | 05'19" (+00'06") | 1000 / 4000 |
| 5 | | 05'26" (+00'13") | 1000 / 5000 |
| 6 | | 06'03" (+00'50") | 1000 / 6000 |
| 7 | | 05'44" (+00'31") | 1000 / 7000 |
| 8 | | 05'13" | 1000 / 8000 |
| 9 | | 06'10" (+00'57") | 1000 / 9000 |
| 10 | | 05'54" (+00'41") | 1000 / 10000 |
| 11 | | 05'53" (+00'40") | 1000 / 11000 |
| 12 | | 05'52" (+00'39") | 1000 / 12000 |
| 13 | | 06'00" (+00'47") | 1000 / 13000 |
| 14 | | 05'58" (+00'45") | 1000 / 14000 |
| 15 | | 05'52" (+00'39") | 1000 / 15000 |
| 16 | | 05'50" (+00'37") | 1000 / 16000 |
| 17 | | 06'00" (+00'47") | 1000 / 17000 |
| 18 | | 05'45" (+00'32") | 281 / 17281 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 : 223.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 05'27" | 00:12'10" |
| 3 | 05'24" | 00:17'34" |
| 4 | 05'19" | 00:22'53" |
| 5 | 05'27" | 00:28'20" |
| 6 | 06'03" | 00:34'23" |
| 7 | 05'45" | 00:40'08" |
| 8 | 05'14" | 00:45'22" |
| 9 | 06'10" | 00:51'32" |
| 10 | 05'55" | 00:57'27" |
| 11 | 06'17" | 01:03'44" |
| 12 | 05'52" | 01:09'36" |
| 13 | 06'00" | 01:15'36" |
| 14 | 05'59" | 01:21'35" |
| 15 | 05'53" | 01:27'28" |
| 16 | 05'50" | 01:33'18" |
| 17 | 06'00" | 01:39'18" |
| 17.3 | 05'48" | 01:40'56" |
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