12.5 km | 01:06:01 | 05:17/km日期: 2022-03-27 16:57 - 平均心率: 172 - 卡路里: 920 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 84%
Pace: 05'08" / 05'06" / 05'04" / 05'19" / 05'28" / 05'27" / 05'23" / 05'22" / 05'17" / 05'24" / 05'21" / 05'17" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'04") | 1000 / 1000 |
| 2 | | 05'05" (+00'01") | 1000 / 2000 |
| 3 | | 05'04" | 1000 / 3000 |
| 4 | | 05'19" (+00'15") | 1000 / 4000 |
| 5 | | 05'27" (+00'23") | 1000 / 5000 |
| 6 | | 07'58" (+02'54") | 5 / 5005 |
| 7 | | 05'24" (+00'20") | 1000 / 6005 |
| 8 | | 05'22" (+00'18") | 1000 / 7005 |
| 9 | | 05'21" (+00'17") | 1000 / 8005 |
| 10 | | 05'17" (+00'13") | 1000 / 9005 |
| 11 | | 05'23" (+00'19") | 1000 / 10005 |
| 12 | | 05'27" (+00'23") | 366 / 10371 |
| 13 | | 05'18" (+00'14") | 1000 / 11371 |
| 14 | | 05'13" (+00'09") | 1000 / 12371 |
| 15 | | 05'03" | 104 / 12475 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
3月累積里程 :
271.61 km 
asics tartheredge 2 累積 :
1185.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'06" | 00:10'14" |
| 3 | 05'04" | 00:15'18" |
| 4 | 05'19" | 00:20'37" |
| 5 | 05'28" | 00:26'05" |
| 6 | 05'27" | 00:31'32" |
| 7 | 05'23" | 00:36'55" |
| 8 | 05'22" | 00:42'17" |
| 9 | 05'17" | 00:47'34" |
| 10 | 05'24" | 00:52'58" |
| 11 | 05'21" | 00:58'19" |
| 12 | 05'17" | 01:03'36" |
| 12.5 | 05'07" | 01:06'02" |
展開計圈分析
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