15.0 km | 01:25:07 | 05:40/km日期: 2022-03-27 12:28 - 平均心率: 164 - 卡路里: 1144 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 81%
Pace: 05'31" / 05'34" / 05'30" / 05'34" / 05'22" / 05'36" / 05'36" / 05'43" / 05'44" / 05'38" / 05'47" / 05'40" / 05'40" / 06'53" / 05'30" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'03") | 916 / 916 |
| 2 | | 05'34" (+00'10") | 1000 / 1916 |
| 3 | | 05'31" (+00'07") | 1000 / 2916 |
| 4 | | 05'26" (+00'02") | 1000 / 3916 |
| 5 | | 05'31" (+00'07") | 1000 / 4916 |
| 6 | | 05'29" (+00'05") | 1000 / 5916 |
| 7 | | 05'39" (+00'15") | 1000 / 6916 |
| 8 | | 05'39" (+00'15") | 1000 / 7916 |
| 9 | | 05'35" (+00'11") | 200 / 8116 |
| 10 | | 05'44" (+00'20") | 1000 / 9116 |
| 11 | | 05'42" (+00'18") | 745 / 9862 |
| 12 | | 05'35" (+00'11") | 894 / 10756 |
| 13 | | 05'24" | 254 / 11010 |
| 14 | | 05'38" (+00'14") | 1000 / 12010 |
| 15 | | 05'40" (+00'16") | 1000 / 13010 |
| 16 | | 06'52" (+01'28") | 1000 / 14010 |
| 17 | | 05'31" (+00'07") | 1000 / 15010 |
| 18 | | 03'50" | 11 / 15022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 : 166.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'34" | 00:11'05" |
| 3 | 05'30" | 00:16'35" |
| 4 | 05'34" | 00:22'09" |
| 5 | 05'22" | 00:27'31" |
| 6 | 05'36" | 00:33'07" |
| 7 | 05'36" | 00:38'43" |
| 8 | 05'43" | 00:44'26" |
| 9 | 05'44" | 00:50'10" |
| 10 | 05'38" | 00:55'48" |
| 11 | 05'47" | 01:01'35" |
| 12 | 05'40" | 01:07'15" |
| 13 | 05'40" | 01:12'55" |
| 14 | 06'53" | 01:19'48" |
| 15 | 05'30" | 01:25'18" |
| 15.0 | 02'59" | 01:25'22" |
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