24.0 km | 02:30:29 | 06:16/km日期: 2022-03-26 05:50 - 卡路里: 1484 Cal - 平均步頻: 180
Pace: 06'47" / 06'56" / 05'29" / 05'23" / 05'23" / 05'22" / 05'23" / 05'23" / 05'23" / 05'23" / 05'22" / 05'23" / 05'23" / 05'23" / 09'03" / 07'38" / 07'58" / 06'52" / 07'07" / 07'16" / 06'43" / 06'47" / 06'02" / 06'42" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'25") | 1000 / 1000 |
| 2 | | 06'56" (+01'34") | 1000 / 2000 |
| 3 | | 05'28" (+00'06") | 1000 / 3000 |
| 4 | | 05'22" | 1000 / 4000 |
| 5 | | 05'22" | 1000 / 5000 |
| 6 | | 05'22" | 1000 / 6000 |
| 7 | | 05'22" | 1000 / 7000 |
| 8 | | 05'22" | 1000 / 8000 |
| 9 | | 05'22" | 1000 / 9000 |
| 10 | | 05'22" | 1000 / 10000 |
| 11 | | 05'22" | 1000 / 11000 |
| 12 | | 05'22" | 1000 / 12000 |
| 13 | | 05'22" | 1000 / 13000 |
| 14 | | 05'22" | 1000 / 14000 |
| 15 | | 09'02" (+03'40") | 1000 / 15000 |
| 16 | | 07'38" (+02'16") | 1000 / 16000 |
| 17 | | 07'57" (+02'35") | 1000 / 17000 |
| 18 | | 06'52" (+01'30") | 1000 / 18000 |
| 19 | | 07'06" (+01'44") | 1000 / 19000 |
| 20 | | 07'16" (+01'54") | 1000 / 20000 |
| 21 | | 06'43" (+01'21") | 1000 / 21000 |
| 22 | | 06'46" (+01'24") | 1000 / 22000 |
| 23 | | 06'02" (+00'40") | 1000 / 23000 |
| 24 | | 06'33" (+01'11") | 1000 / 24000 |
| 25 | | 08'54" (+03'32") | 13 / 24013 |
3月累積里程 : 1191.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'56" | 00:13'43" |
| 3 | 05'29" | 00:19'12" |
| 4 | 05'23" | 00:24'35" |
| 5 | 05'23" | 00:29'58" |
| 6 | 05'22" | 00:35'20" |
| 7 | 05'23" | 00:40'43" |
| 8 | 05'23" | 00:46'06" |
| 9 | 05'23" | 00:51'29" |
| 10 | 05'23" | 00:56'52" |
| 11 | 05'22" | 01:02'14" |
| 12 | 05'23" | 01:07'37" |
| 13 | 05'23" | 01:13'00" |
| 14 | 05'23" | 01:18'23" |
| 15 | 09'03" | 01:27'26" |
| 16 | 07'38" | 01:35'04" |
| 17 | 07'58" | 01:43'02" |
| 18 | 06'52" | 01:49'54" |
| 19 | 07'07" | 01:57'01" |
| 20 | 07'16" | 02:04'17" |
| 21 | 06'43" | 02:11'00" |
| 22 | 06'47" | 02:17'47" |
| 23 | 06'02" | 02:23'49" |
| 24 | 06'42" | 02:30'31" |
| 24.0 | 04'57" | 02:30'35" |
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