17.1 km | 01:43:49 | 06:04/km日期: 2022-03-24 17:56 - 平均心率: 125 - 卡路里: 1113 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(15)
Pace: 04'09" / 10'21" / 06'22" / 05'54" / 05'38" / 08'11" / 06'40" / 06'26" / 07'56" / 07'07" / 06'50" / 06'32" / 06'46" / 06'07" / 06'01" / 38'19" / 02'00" / 04'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'55" (+00'55") | 1000 / 1000 |
| 2 | | 07'41" (+05'41") | 1000 / 2000 |
| 3 | | 06'21" (+04'21") | 1000 / 3000 |
| 4 | | 05'54" (+03'54") | 1000 / 4000 |
| 5 | | 05'37" (+03'37") | 1000 / 5000 |
| 6 | | 06'56" (+04'56") | 1000 / 6000 |
| 7 | | 06'40" (+04'40") | 1000 / 7000 |
| 8 | | 06'25" (+04'25") | 1000 / 8000 |
| 9 | | 06'50" (+04'50") | 1000 / 9000 |
| 10 | | 07'02" (+05'02") | 1000 / 10000 |
| 11 | | 06'49" (+04'49") | 1000 / 11000 |
| 12 | | 06'32" (+04'32") | 1000 / 12000 |
| 13 | | 06'45" (+04'45") | 1000 / 13000 |
| 14 | | 06'07" (+04'07") | 1000 / 14000 |
| 15 | | 06'00" (+04'00") | 1000 / 15000 |
| 16 | | 06'47" (+04'47") | 1000 / 16000 |
| 17 | | 02'00" | 1000 / 17000 |
| 18 | | 04'08" (+02'08") | 85 / 17085 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
3月累積里程 : 260.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'09" | 00:04'09" |
| 2 | 10'21" | 00:14'30" |
| 3 | 06'22" | 00:20'52" |
| 4 | 05'54" | 00:26'46" |
| 5 | 05'38" | 00:32'24" |
| 6 | 08'11" | 00:40'35" |
| 7 | 06'40" | 00:47'15" |
| 8 | 06'26" | 00:53'41" |
| 9 | 07'56" | 01:01'37" |
| 10 | 07'07" | 01:08'44" |
| 11 | 06'50" | 01:15'34" |
| 12 | 06'32" | 01:22'06" |
| 13 | 06'46" | 01:28'52" |
| 14 | 06'07" | 01:34'59" |
| 15 | 06'01" | 01:41'00" |
| 16 | 38'19" | 02:19'19" |
| 17 | 02'00" | 02:21'19" |
| 17.1 | 04'04" | 02:21'40" |
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