10.5 km | 02:02:23 | 11:37/km日期: 2022-03-19 17:33 - 卡路里: 642 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 66% - PM2.5: 良好(22)
Pace: 07'50" / 08'46" / 14'00" / 09'13" / 09'32" / 16'37" / 09'44" / 19'31" / 09'12" / 10'06" / 14'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" | 1000 / 1000 |
| 2 | | 08'46" (+00'47") | 1000 / 2000 |
| 3 | | 13'59" (+06'00") | 1000 / 3000 |
| 4 | | 09'12" (+01'13") | 1000 / 4000 |
| 5 | | 09'31" (+01'32") | 1000 / 5000 |
| 6 | | 16'37" (+08'38") | 1000 / 6000 |
| 7 | | 09'43" (+01'44") | 1000 / 7000 |
| 8 | | 19'31" (+11'32") | 1000 / 8000 |
| 9 | | 09'12" (+01'13") | 1000 / 9000 |
| 10 | | 10'05" (+02'06") | 1000 / 10000 |
| 11 | | 14'48" (+06'49") | 521 / 10521 |
3月累積里程 : 27.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 08'46" | 00:16'36" |
| 3 | 14'00" | 00:30'36" |
| 4 | 09'13" | 00:39'49" |
| 5 | 09'32" | 00:49'21" |
| 6 | 16'37" | 01:05'58" |
| 7 | 09'44" | 01:15'42" |
| 8 | 19'31" | 01:35'13" |
| 9 | 09'12" | 01:44'25" |
| 10 | 10'06" | 01:54'31" |
| 10.5 | 14'48" | 02:02'14" |
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