10.9 km | 00:42:32 | 03:54/km日期: 2015-07-10 18:14 - 卡路里: 587 Cal - 總步數: 8182 - 平均步頻: 192 - 平均步幅: 132 cm - 溫度: 27°C - 濕度: 79%
Pace: 04'12" / 04'04" / 03'56" / 03'54" / 03'50" / 03'50" / 03'55" / 03'55" / 03'46" / 03'50" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'10" (+00'22") | 1004 / 1004 | 191 / 124 |
| 2 | | 04'04" (+00'16") | 997 / 2002 | 192 / 127 |
| 3 | | 03'56" (+00'08") | 999 / 3002 | 192 / 131 |
| 4 | | 03'53" (+00'05") | 1002 / 4004 | 193 / 132 |
| 5 | | 03'51" (+00'03") | 995 / 5000 | 192 / 134 |
| 6 | | 03'49" (+00'01") | 1001 / 6001 | 193 / 135 |
| 7 | | 03'54" (+00'06") | 1001 / 7002 | 192 / 132 |
| 8 | | 04'00" (+00'12") | 1001 / 8004 | 190 / 131 |
| 9 | | 03'48" | 999 / 9003 | 193 / 136 |
| 10 | | 03'49" (+00'01") | 998 / 10001 | 192 / 135 |
| 11 | | 03'42" | 866 / 10868 | 192 / 140 |
7月累積里程 : 158.38 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'12" | 00:04'12" |
| 2 | 04'04" | 00:08'16" |
| 3 | 03'56" | 00:12'12" |
| 4 | 03'54" | 00:16'06" |
| 5 | 03'50" | 00:19'56" |
| 6 | 03'50" | 00:23'46" |
| 7 | 03'55" | 00:27'41" |
| 8 | 03'55" | 00:31'36" |
| 9 | 03'46" | 00:35'22" |
| 10 | 03'50" | 00:39'12" |
| 10.9 | 03'50" | 00:42'32" |
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