10.2 km | 00:56:53 | 05:35/km日期: 2013-05-21 17:18 - 卡路里: 654 Cal - 溫度: 17°C - 濕度: 99%
Pace: 02'40" / 04'36" / 04'28" / 05'50" / 06'04" / 06'18" / 06'13" / 06'16" / 06'23" / 06'27" / 09'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'37" | 1014 / 1014 |
| 2 | | 04'43" (+02'06") | 1013 / 2028 |
| 3 | | 04'25" (+01'48") | 1038 / 3067 |
| 4 | | 05'37" (+03'00") | 1015 / 4082 |
| 5 | | 06'24" (+03'47") | 1008 / 5091 |
| 6 | | 06'13" (+03'36") | 1001 / 6092 |
| 7 | | 06'14" (+03'37") | 1012 / 7105 |
| 8 | | 06'17" (+03'40") | 1001 / 8106 |
| 9 | | 06'23" (+03'46") | 1006 / 9113 |
| 10 | | 06'33" (+03'56") | 1002 / 10115 |
5月累積里程 : 215.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'40" | 00:02'40" |
| 2 | 04'36" | 00:07'16" |
| 3 | 04'28" | 00:11'44" |
| 4 | 05'50" | 00:17'34" |
| 5 | 06'04" | 00:23'38" |
| 6 | 06'18" | 00:29'56" |
| 7 | 06'13" | 00:36'09" |
| 8 | 06'16" | 00:42'25" |
| 9 | 06'23" | 00:48'48" |
| 10 | 06'27" | 00:55'15" |
| 10.2 | 09'49" | 00:56'53" |
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