10.1 km | 00:59:01 | 05:49/km日期: 2022-03-19 19:52 - 卡路里: 711 Cal - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(22)
Pace: 06'05" / 06'53" / 05'37" / 06'23" / 06'05" / 05'32" / 05'42" / 05'50" / 06'24" / 05'36" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'33") | 1000 / 1000 |
| 2 | | 05'54" (+00'23") | 1000 / 2000 |
| 3 | | 05'36" (+00'05") | 1000 / 3000 |
| 4 | | 06'23" (+00'52") | 1000 / 4000 |
| 5 | | 06'04" (+00'33") | 1000 / 5000 |
| 6 | | 05'31" | 1000 / 6000 |
| 7 | | 05'42" (+00'11") | 1000 / 7000 |
| 8 | | 05'50" (+00'19") | 1000 / 8000 |
| 9 | | 05'34" (+00'03") | 1000 / 9000 |
| 10 | | 05'36" (+00'05") | 1000 / 10000 |
| 11 | | 05'15" | 131 / 10131 |
3月累積里程 :
142.28 km 
asics kayano 累積 :
1407.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'53" | 00:12'58" |
| 3 | 05'37" | 00:18'35" |
| 4 | 06'23" | 00:24'58" |
| 5 | 06'05" | 00:31'03" |
| 6 | 05'32" | 00:36'35" |
| 7 | 05'42" | 00:42'17" |
| 8 | 05'50" | 00:48'07" |
| 9 | 06'24" | 00:54'31" |
| 10 | 05'36" | 01:00'07" |
| 10.1 | 05'19" | 01:00'49" |
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