15.0 km | 01:46:39 | 07:05/km日期: 2022-03-13 10:03 - 平均心率: 147 - 卡路里: 1114 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 59% - PM2.5: 良好(14)
Pace: 06'16" / 06'30" / 06'22" / 06'30" / 06'27" / 06'51" / 06'54" / 06'56" / 07'06" / 07'15" / 08'15" / 08'21" / 07'50" / 07'40" / 07'10" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" | 1000 / 1000 |
| 2 | | 06'30" (+00'15") | 1000 / 2000 |
| 3 | | 06'21" (+00'06") | 1000 / 3000 |
| 4 | | 06'29" (+00'14") | 1000 / 4000 |
| 5 | | 06'27" (+00'12") | 1000 / 5000 |
| 6 | | 06'50" (+00'35") | 1000 / 6000 |
| 7 | | 06'53" (+00'38") | 1000 / 7000 |
| 8 | | 06'56" (+00'41") | 1000 / 8000 |
| 9 | | 07'06" (+00'51") | 1000 / 9000 |
| 10 | | 07'14" (+00'59") | 1000 / 10000 |
| 11 | | 08'15" (+02'00") | 1000 / 11000 |
| 12 | | 08'20" (+02'05") | 1000 / 12000 |
| 13 | | 07'50" (+01'35") | 1000 / 13000 |
| 14 | | 07'39" (+01'24") | 1000 / 14000 |
| 15 | | 07'09" (+00'54") | 1000 / 15000 |
| 16 | | 05'44" | 48 / 15048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 : 100.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'30" | 00:12'46" |
| 3 | 06'22" | 00:19'08" |
| 4 | 06'30" | 00:25'38" |
| 5 | 06'27" | 00:32'05" |
| 6 | 06'51" | 00:38'56" |
| 7 | 06'54" | 00:45'50" |
| 8 | 06'56" | 00:52'46" |
| 9 | 07'06" | 00:59'52" |
| 10 | 07'15" | 01:07'07" |
| 11 | 08'15" | 01:15'22" |
| 12 | 08'21" | 01:23'43" |
| 13 | 07'50" | 01:31'33" |
| 14 | 07'40" | 01:39'13" |
| 15 | 07'10" | 01:46'23" |
| 15.0 | 05'29" | 01:46'39" |
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