14.0 km | 01:30:47 | 06:29/km日期: 2022-03-16 17:50 - 平均心率: 159 - 卡路里: 693 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 63%
Pace: 09'30" / 05'50" / 05'57" / 06'05" / 06'21" / 06'08" / 06'30" / 06'10" / 06'20" / 06'16" / 06'11" / 06'06" / 06'14" / 06'44" / 00'25" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 : 136.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'30" | 00:09'30" |
| 2 | 05'50" | 00:15'20" |
| 3 | 05'57" | 00:21'17" |
| 4 | 06'05" | 00:27'22" |
| 5 | 06'21" | 00:33'43" |
| 6 | 06'08" | 00:39'51" |
| 7 | 06'30" | 00:46'21" |
| 8 | 06'10" | 00:52'31" |
| 9 | 06'20" | 00:58'51" |
| 10 | 06'16" | 01:05'07" |
| 11 | 06'11" | 01:11'18" |
| 12 | 06'06" | 01:17'24" |
| 13 | 06'14" | 01:23'38" |
| 14 | 06'44" | 01:30'22" |
| 14.0 | -416'-40" | 01:30'47" |
16570.9 km | 
4968.0 km
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