15.0 km | 01:36:10 | 06:24/km日期: 2022-03-13 05:43 - 平均心率: 123 - 卡路里: 813 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(19)
Pace: 06'14" / 06'08" / 06'02" / 06'05" / 06'04" / 06'25" / 06'54" / 06'46" / 06'51" / 06'50" / 06'46" / 04'54" / 06'25" / 06'44" / 06'50" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'21") | 1000 / 1000 |
| 2 | | 06'08" (+01'15") | 1000 / 2000 |
| 3 | | 06'01" (+01'08") | 1000 / 3000 |
| 4 | | 06'04" (+01'11") | 1000 / 4000 |
| 5 | | 06'04" (+01'11") | 1000 / 5000 |
| 6 | | 06'25" (+01'32") | 1000 / 6000 |
| 7 | | 06'54" (+02'01") | 1000 / 7000 |
| 8 | | 06'45" (+01'52") | 1000 / 8000 |
| 9 | | 06'51" (+01'58") | 1000 / 9000 |
| 10 | | 06'50" (+01'57") | 1000 / 10000 |
| 11 | | 06'45" (+01'52") | 1000 / 11000 |
| 12 | | 04'53" | 1000 / 12000 |
| 13 | | 06'25" (+01'32") | 1000 / 13000 |
| 14 | | 06'43" (+01'50") | 1000 / 14000 |
| 15 | | 06'49" (+01'56") | 1000 / 15000 |
| 16 | | 07'45" (+02'52") | 25 / 15025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 : 180.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'08" | 00:12'22" |
| 3 | 06'02" | 00:18'24" |
| 4 | 06'05" | 00:24'29" |
| 5 | 06'04" | 00:30'33" |
| 6 | 06'25" | 00:36'58" |
| 7 | 06'54" | 00:43'52" |
| 8 | 06'46" | 00:50'38" |
| 9 | 06'51" | 00:57'29" |
| 10 | 06'50" | 01:04'19" |
| 11 | 06'46" | 01:11'05" |
| 12 | 04'54" | 01:15'59" |
| 13 | 06'25" | 01:22'24" |
| 14 | 06'44" | 01:29'08" |
| 15 | 06'50" | 01:35'58" |
| 15.0 | 07'18" | 01:36'09" |
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