26.0 km | 07:30:41 | 17:21/km日期: 2022-03-12 07:57 - 總爬升: 1605 m - 平均心率: 124 - 卡路里: 943 Cal - 平均步頻: 152 - 溫度: 17°C - 濕度: 81%
Pace: 05'53" / 05'26" / 06'09" / 09'38" / 10'42" / 11'30" / 12'51" / 11'32" / 33'38" / 42'11" / 49'42" / 19'52" / 19'56" / 15'43" / 15'03" / 27'13" / 22'45" / 17'44" / 37'50" / 24'05" / 10'00" / 07'45" / 09'06" / 08'06" / 09'30" / 07'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 : 400.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'26" | 00:11'19" |
| 3 | 06'09" | 00:17'28" |
| 4 | 09'38" | 00:27'06" |
| 5 | 10'42" | 00:37'48" |
| 6 | 11'30" | 00:49'18" |
| 7 | 12'51" | 01:02'09" |
| 8 | 11'32" | 01:13'41" |
| 9 | 33'38" | 01:47'19" |
| 10 | 42'11" | 02:29'30" |
| 11 | 49'42" | 03:19'12" |
| 12 | 19'52" | 03:39'04" |
| 13 | 19'56" | 03:59'00" |
| 14 | 15'43" | 04:14'43" |
| 15 | 15'03" | 04:29'46" |
| 16 | 27'13" | 04:56'59" |
| 17 | 22'45" | 05:19'44" |
| 18 | 17'44" | 05:37'28" |
| 19 | 37'50" | 06:15'18" |
| 20 | 24'05" | 06:39'23" |
| 21 | 10'00" | 06:49'23" |
| 22 | 07'45" | 06:57'08" |
| 23 | 09'06" | 07:06'14" |
| 24 | 08'06" | 07:14'20" |
| 25 | 09'30" | 07:23'50" |
| 26.0 | 07'06" | 07:30'41" |
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