8.0 km | 01:01:53 | 07:44/km日期: 2015-04-14 20:15 - 卡路里: 771 Cal - 溫度: 19°C - 濕度: 53%
Pace: 07'10" / 07'36" / 07'29" / 08'19" / 08'00" / 07'32" / 07'45" / 08'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" | 1000 / 1000 |
2 | | 07'36" (+00'26") | 1000 / 2000 |
3 | | 07'28" (+00'18") | 1000 / 3000 |
4 | | 08'18" (+01'08") | 1000 / 4000 |
5 | | 07'59" (+00'49") | 1000 / 5000 |
6 | | 07'31" (+00'21") | 1000 / 6000 |
7 | | 07'45" (+00'35") | 1000 / 7000 |
8 | | 08'05" (+00'55") | 994 / 7994 |
4月累積里程 : 115.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 07'36" | 00:14'46" |
3 | 07'29" | 00:22'15" |
4 | 08'19" | 00:30'34" |
5 | 08'00" | 00:38'34" |
6 | 07'32" | 00:46'06" |
7 | 07'45" | 00:53'51" |
8.0 | 08'05" | 01:01'54" |