10.0 km | 00:48:13 | 04:48/km日期: 2013-05-27 18:02 - 地點: TCU操場 - 天氣: 小晴 - 卡路里: 579 Cal - 溫度: 25°C - 濕度: 80%
Pace: 04'56" / 04'53" / 04'55" / 04'59" / 04'34" / 04'29" / 04'34" / 05'05" / 04'50" / 04'35" / 19'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'25") | 1002 / 1002 |
2 | | 04'52" (+00'22") | 1013 / 2015 |
3 | | 04'55" (+00'25") | 1006 / 3022 |
4 | | 04'59" (+00'29") | 1001 / 4023 |
5 | | 04'32" (+00'02") | 1000 / 5024 |
6 | | 04'30" | 1014 / 6039 |
7 | | 04'31" (+00'01") | 1008 / 7047 |
8 | | 05'08" (+00'38") | 1008 / 8055 |
9 | | 04'49" (+00'19") | 1009 / 9065 |
10 | | 04'31" (+00'01") | 998 / 10064 |
5月累積里程 :
121.81 km PUMA Mobium Elite 累積 :
154.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'53" | 00:09'49" |
3 | 04'55" | 00:14'44" |
4 | 04'59" | 00:19'43" |
5 | 04'34" | 00:24'17" |
6 | 04'29" | 00:28'46" |
7 | 04'34" | 00:33'20" |
8 | 05'05" | 00:38'25" |
9 | 04'50" | 00:43'15" |
10 | 04'35" | 00:47'50" |
10.0 | 19'10" | 00:48'13" |