30.2 km | 02:36:47 | 05:11/km日期: 2022-03-06 05:35 - 總爬升: 274 m - 卡路里: 1631 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 99% - PM2.5: 普通(36)
Pace: 05'29" / 04'57" / 04'58" / 05'04" / 05'21" / 04'35" / 05'09" / 07'13" / 05'13" / 05'02" / 04'48" / 05'14" / 04'51" / 05'00" / 10'14" / 05'04" / 05'00" / 05'07" / 04'48" / 04'36" / 04'51" / 04'50" / 04'43" / 04'40" / 04'38" / 04'48" / 05'11" / 04'25" / 04'29" / 04'31" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'59") | 1020 / 1020 |
| 2 | | 04'56" (+00'29") | 1006 / 2026 |
| 3 | | 05'01" (+00'34") | 1006 / 3033 |
| 4 | | 05'03" (+00'36") | 1014 / 4047 |
| 5 | | 05'16" (+00'49") | 995 / 5043 |
| 6 | | 04'39" (+00'12") | 1008 / 6052 |
| 7 | | 05'07" (+00'40") | 1004 / 7056 |
| 8 | | 07'07" (+02'40") | 1021 / 8077 |
| 9 | | 05'13" (+00'46") | 1001 / 9078 |
| 10 | | 04'58" (+00'31") | 998 / 10076 |
| 11 | | 04'50" (+00'23") | 1000 / 11076 |
| 12 | | 05'15" (+00'48") | 1009 / 12086 |
| 13 | | 04'51" (+00'24") | 990 / 13076 |
| 14 | | 04'56" (+00'29") | 1011 / 14088 |
| 15 | | 10'11" (+05'44") | 1006 / 15095 |
| 16 | | 05'06" (+00'39") | 1005 / 16100 |
| 17 | | 04'54" (+00'27") | 990 / 17091 |
| 18 | | 05'07" (+00'40") | 1001 / 18092 |
| 19 | | 04'51" (+00'24") | 1008 / 19101 |
| 20 | | 04'34" (+00'07") | 1015 / 20116 |
| 21 | | 04'56" (+00'29") | 995 / 21112 |
| 22 | | 04'42" (+00'15") | 995 / 22108 |
| 23 | | 04'45" (+00'18") | 1009 / 23117 |
| 24 | | 04'41" (+00'14") | 1003 / 24121 |
| 25 | | 04'40" (+00'13") | 998 / 25119 |
| 26 | | 04'42" (+00'15") | 1008 / 26128 |
| 27 | | 05'07" (+00'40") | 999 / 27128 |
| 28 | | 04'27" | 1005 / 28133 |
| 29 | | 04'33" (+00'06") | 1006 / 29140 |
| 30 | | 04'33" (+00'06") | 1005 / 30145 |
| 31 | | 05'14" (+00'47") | 184 / 30330 |
3月累積里程 :
294.85 km 
Tempo(橘) 累積 :
980.2 kmAndroid - samsung SM-M325FV 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 04'57" | 00:10'26" |
| 3 | 04'58" | 00:15'24" |
| 4 | 05'04" | 00:20'28" |
| 5 | 05'21" | 00:25'49" |
| 6 | 04'35" | 00:30'24" |
| 7 | 05'09" | 00:35'33" |
| 8 | 07'13" | 00:42'46" |
| 9 | 05'13" | 00:47'59" |
| 10 | 05'02" | 00:53'01" |
| 11 | 04'48" | 00:57'49" |
| 12 | 05'14" | 01:03'03" |
| 13 | 04'51" | 01:07'54" |
| 14 | 05'00" | 01:12'54" |
| 15 | 10'14" | 01:23'08" |
| 16 | 05'04" | 01:28'12" |
| 17 | 05'00" | 01:33'12" |
| 18 | 05'07" | 01:38'19" |
| 19 | 04'48" | 01:43'07" |
| 20 | 04'36" | 01:47'43" |
| 21 | 04'51" | 01:52'34" |
| 22 | 04'50" | 01:57'24" |
| 23 | 04'43" | 02:02'07" |
| 24 | 04'40" | 02:06'47" |
| 25 | 04'38" | 02:11'25" |
| 26 | 04'48" | 02:16'13" |
| 27 | 05'11" | 02:21'24" |
| 28 | 04'25" | 02:25'49" |
| 29 | 04'29" | 02:30'18" |
| 30 | 04'31" | 02:34'49" |
| 30.3 | 05'02" | 02:36'29" |
留言 
展開計圈分析
