13.2 km | 01:12:09 | 05:27/km日期: 2022-03-06 06:48 - 卡路里: 788 Cal - 平均步頻: 174
Pace: 05'37" / 05'32" / 05'32" / 05'32" / 05'28" / 05'27" / 05'29" / 05'26" / 05'27" / 05'25" / 05'24" / 05'22" / 05'19" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'17") | 1000 / 1000 |
| 2 | | 05'32" (+00'13") | 1000 / 2000 |
| 3 | | 05'31" (+00'12") | 1000 / 3000 |
| 4 | | 05'32" (+00'13") | 1000 / 4000 |
| 5 | | 05'28" (+00'09") | 1000 / 5000 |
| 6 | | 05'27" (+00'08") | 1000 / 6000 |
| 7 | | 05'28" (+00'09") | 1000 / 7000 |
| 8 | | 05'25" (+00'06") | 1000 / 8000 |
| 9 | | 05'26" (+00'07") | 1000 / 9000 |
| 10 | | 05'25" (+00'06") | 1000 / 10000 |
| 11 | | 05'23" (+00'04") | 1000 / 11000 |
| 12 | | 05'21" (+00'02") | 1000 / 12000 |
| 13 | | 05'19" | 1000 / 13000 |
| 14 | | 05'18" | 217 / 13217 |
3月累積里程 : 129.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'32" | 00:11'09" |
| 3 | 05'32" | 00:16'41" |
| 4 | 05'32" | 00:22'13" |
| 5 | 05'28" | 00:27'41" |
| 6 | 05'27" | 00:33'08" |
| 7 | 05'29" | 00:38'37" |
| 8 | 05'26" | 00:44'03" |
| 9 | 05'27" | 00:49'30" |
| 10 | 05'25" | 00:54'55" |
| 11 | 05'24" | 01:00'19" |
| 12 | 05'22" | 01:05'41" |
| 13 | 05'19" | 01:11'00" |
| 13.2 | 05'22" | 01:12'10" |
留言 
展開計圈分析
