8.6 km | 01:15:44 | 08:48/km日期: 2022-03-09 04:40 - 平均心率: 109 - 卡路里: 649 Cal - 平均步頻: 160 - 溫度: 15°C - 濕度: 66% - PM2.5: 良好(4)
Pace: 08'12" / 08'40" / 08'00" / 08'10" / 08'27" / 08'30" / 08'41" / 09'03" / 13'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'12" (+00'12") | 1000 / 1000 |
| 2 | | 08'39" (+00'39") | 1000 / 2000 |
| 3 | | 08'00" | 1000 / 3000 |
| 4 | | 08'10" (+00'10") | 1000 / 4000 |
| 5 | | 08'26" (+00'26") | 1000 / 5000 |
| 6 | | 08'29" (+00'29") | 1000 / 6000 |
| 7 | | 08'41" (+00'41") | 1000 / 7000 |
| 8 | | 09'03" (+01'03") | 1000 / 8000 |
| 9 | | 13'14" (+05'14") | 605 / 8605 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
3月累積里程 : 255.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 08'40" | 00:16'52" |
| 3 | 08'00" | 00:24'52" |
| 4 | 08'10" | 00:33'02" |
| 5 | 08'27" | 00:41'29" |
| 6 | 08'30" | 00:49'59" |
| 7 | 08'41" | 00:58'40" |
| 8 | 09'03" | 01:07'43" |
| 8.6 | 13'14" | 01:15'44" |
展開計圈分析
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